Dietary labels are inferred automatically from Sherbet, orange's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 15/100
How many beneficial nutrients Sherbet, orange delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Sherbet, orange come from — the split across carbs, fat & protein.
84% from carbs
-
Carbs 84%30.4 g per serving
-
Fat 13%2.0 g per serving
-
Protein 3%1.1 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 30.4 g | |
| Dietary Fiber | 1.3 g | |
| Total Sugars | 24.3 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 2.0 g | |
| Saturated Fat | 1.2 g | |
| Monounsaturated Fat | 0.5 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Omega-3 Fatty Acids | 15.0 mg | — |
| Omega-6 Fatty Acids | 65.0 mg | — |
| Butyric Acid | 94.0 mg | — |
| Caproic Acid | 13.0 mg | — |
| Caprylic Acid | 18.0 mg | — |
| Capric Acid | 33.0 mg | — |
| Lauric Acid | 23.0 mg | — |
| Myristic Acid | 170.0 mg | — |
| Palmitic Acid | 585.0 mg | — |
| Stearic Acid | 170.0 mg | — |
| Palmitoleic Acid | 52.0 mg | — |
| Oleic Acid | 470.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 65.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 1.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | |
| Vitamin C | 2.3 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 4.0 mcg | |
| Vitamin B12 | 0.1 mcg | |
| Pantothenic Acid (B5) | 0.2 mg | |
| Choline | 7.7 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 54.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 8.0 mg | |
| Phosphorus | 40.0 mg | |
| Potassium | 96.0 mg | |
| Sodium | 46.0 mg | |
| Zinc | 0.5 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 1.5 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.4 g | — |
About Sherbet, orange
Sherbet is the bright, fruity frozen dessert that sits between an ice cream and a sorbet — made with fruit, sugar and a little dairy, which gives it a creamier texture than a dairy-free sorbet but a lighter one than ice cream. Orange is the classic flavor.
With less dairy fat than ice cream, sherbet is lower in fat and a touch lower in calories, but it makes up for it in sugar — it's a sweet, sugar-forward dessert, with the fruit contributing flavor and a little vitamin C more than substantial nutrition.
Refreshing and fruity, sherbet is a lighter-feeling frozen treat than ice cream — though 'lighter' here means less fat rather than less sugar, so it's still firmly a dessert.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Sherbet, orange?
There are 144 calories in 100 g of Sherbet, orange, or about 95 calories in 1 bar (2.75 fl oz) (66 g).
How much protein is in Sherbet, orange?
Sherbet, orange contains 1.1 g of protein per 100 g.
How many carbs are in Sherbet, orange?
Sherbet, orange has 30.4 g of carbohydrates per 100 g.
How much fat is in Sherbet, orange?
Sherbet, orange provides 2.0 g of total fat per 100 g.
