Pizza, Pepperoni
Pizza with pepperoni, stuffed crust
Nutrition facts per 100 g · edible portion
DishesDietary labels are inferred automatically from Pizza with pepperoni, stuffed crust's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 21/100
How many beneficial nutrients Pizza with pepperoni, stuffed crust delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Pizza with pepperoni, stuffed crust come from — the split across carbs, fat & protein.
37% from carbs
-
Carbs 37%27.2 g per serving
-
Fat 46%15.0 g per serving
-
Protein 17%12.9 g per serving
What Pizza with pepperoni, stuffed crust is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 27.2 g | |
| Dietary Fiber | 1.5 g | |
| Total Sugars | 2.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 15.0 g | |
| Saturated Fat | 7.0 g | |
| Monounsaturated Fat | 4.5 g | — |
| Polyunsaturated Fat | 1.8 g | — |
| Omega-3 Fatty Acids | 156.0 mg | — |
| Omega-6 Fatty Acids | 1,598.0 mg | — |
| Butyric Acid | 158.0 mg | — |
| Caproic Acid | 129.0 mg | — |
| Caprylic Acid | 82.0 mg | — |
| Capric Acid | 213.0 mg | — |
| Lauric Acid | 251.0 mg | — |
| Myristic Acid | 911.0 mg | — |
| Palmitic Acid | 3,551.0 mg | — |
| Stearic Acid | 1,461.0 mg | — |
| Palmitoleic Acid | 285.0 mg | — |
| Oleic Acid | 4,046.0 mg | — |
| Gadoleic Acid | 49.0 mg | — |
| Erucic Acid | 1.0 mg | — |
| Linoleic Acid | 1,598.0 mg | — |
| Arachidonic Acid | 26.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 3.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 12.9 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 106.0 mcg | |
| Vitamin C | 2.8 mg | |
| Vitamin D | 0.1 mcg | |
| Vitamin E | 0.7 mg | |
| Vitamin K | 8.1 mcg | |
| Thiamin (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 3.9 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 82.0 mcg | |
| Vitamin B12 | 0.5 mcg | |
| Choline | 20.6 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 217.0 mg | |
| Iron | 2.0 mg | |
| Magnesium | 22.0 mg | |
| Phosphorus | 240.0 mg | |
| Potassium | 233.0 mg | |
| Sodium | 709.0 mg | |
| Zinc | 1.6 mg | |
| Copper | 0.1 mg | |
| Selenium | 17.3 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 37.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | ~ | — |
About Pizza with pepperoni, stuffed crust
Pepperoni is the best-selling pizza topping in much of the world, and stuffed crust gilds the lily: spicy cured-sausage slices over the cheese, with a second layer of cheese sealed into the puffed rim. It is pizza turned all the way up.
The pepperoni and extra cheese make this one of the richer pizzas you can order, around 296 calories per 100 grams, with the cured meat pushing the saturated fat and sodium higher still. There is genuine protein and calcium here too, but the fat and salt dominate the picture.
It is firmly an indulgence rather than an everyday food. A thin crust, a lighter scatter of pepperoni and some vegetables alongside ease it back; the stuffed crust and generous meat are what make this version so energy-dense.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Pizza with pepperoni, stuffed crust?
There are 296 calories in 100 g of Pizza with pepperoni, stuffed crust, or about 326 calories in 1 piece, medium pizza (110 g).
How much protein is in Pizza with pepperoni, stuffed crust?
Pizza with pepperoni, stuffed crust contains 12.9 g of protein per 100 g.
How many carbs are in Pizza with pepperoni, stuffed crust?
Pizza with pepperoni, stuffed crust has 27.2 g of carbohydrates per 100 g.
How much fat is in Pizza with pepperoni, stuffed crust?
Pizza with pepperoni, stuffed crust provides 15.0 g of total fat per 100 g.
What is Pizza with pepperoni, stuffed crust a good source of?
Pizza with pepperoni, stuffed crust is an excellent source of Selenium (31% DV), Thiamin (B1) (27% DV), Protein (26% DV), Riboflavin (B2) (25% DV), Niacin (B3) (24% DV) and Folate (B9) (21% DV) and a good source of Phosphorus, Calcium, Zinc, Vitamin A (RAE) and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related dishes
Braunschweiger (a liver sausage), pork
McDONALD'S, Fruit & Walnut Salad
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
McDONALD'S, Sausage Biscuit
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Fast foods, pancakes with butter and syrup
McDONALD'S, Sausage McMuffin with Egg
Compare Pizza with pepperoni, stuffed crust with…
- Pizza with pepperoni, stuffed crust vs Braunschweiger (a liver sausage), pork
- Pizza with pepperoni, stuffed crust vs McDONALD'S, Fruit & Walnut Salad
- Pizza with pepperoni, stuffed crust vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- Pizza with pepperoni, stuffed crust vs McDONALD'S, Sausage Biscuit
- Pizza with pepperoni, stuffed crust vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Pizza with pepperoni, stuffed crust vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust