Pizza with pepperoni, stuffed crust vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Pizza with pepperoni, stuffed crust
296 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
296 kcal
298 kcal
Protein
12.9 g
12.0 g
Carbs
27.2 g
30.5 g
Fiber
1.5 g
1.8 g
Sugars
2.6 g
3.2 g
Fat
15.0 g
14.2 g
Sodium
709 mg
692 mg
Key takeaways
- Pizza with pepperoni, stuffed crust has 1% fewer calories (296 kcal vs 298 kcal).
- Pizza with pepperoni, stuffed crust has more protein (12.9 g vs 12.0 g).
- Pizza with pepperoni, stuffed crust has more carbs (27.2 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.5 g).
- Pizza with pepperoni, stuffed crust has more sugars (2.6 g vs 3.2 g).
| Macronutrients | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 296 kcal | 298 kcal |
| Protein | 12.9 g | 12.0 g |
| Total Fat | 15.0 g | 14.2 g |
| Total Carbohydrate | 27.2 g | 30.5 g |
| Dietary Fiber | 1.5 g | 1.8 g |
| Total Sugars | 2.6 g | 3.2 g |
| Water | 41.9 g | 40.8 g |
| Carbohydrates | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 27.2 g | 30.5 g |
| Dietary Fiber | 1.5 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.6 g | 3.2 g |
| Fats & Fatty Acids | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 15.0 g | 14.2 g |
| Saturated Fat | 7.0 g | 5.3 g |
| Monounsaturated Fat | 4.5 g | 4.4 g |
| Polyunsaturated Fat | 1.8 g | 3.5 g |
| Omega-3 Fatty Acids | 156.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,598.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 12.9 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 106.0 mcg | 47.0 mcg |
| Vitamin C | 2.8 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 8.1 mcg | 19.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.9 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 82.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 20.6 mg | ~ |
| Minerals | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 217.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 22.0 mg | 22.0 mg |
| Phosphorus | 240.0 mg | 205.0 mg |
| Potassium | 233.0 mg | 199.0 mg |
| Sodium | 709.0 mg | 692.0 mg |
| Zinc | 1.6 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 17.3 mcg | 20.6 mcg |
| Sterols | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 37.0 mg | 25.0 mg |
| Other | Pizza with pepperoni, stuffed crust | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 2.5 g |
Frequently asked questions
Which has fewer calories, Pizza with pepperoni, stuffed crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Pizza with pepperoni, stuffed crust has fewer calories: 296 kcal for Pizza with pepperoni, stuffed crust vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Pizza with pepperoni, stuffed crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Pizza with pepperoni, stuffed crust has more protein: 12.9 g for Pizza with pepperoni, stuffed crust vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Pizza with pepperoni, stuffed crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.5 g for Pizza with pepperoni, stuffed crust vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Pizza with pepperoni, stuffed crust or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Pizza with pepperoni, stuffed crust is lower in calories, and Pizza with pepperoni, stuffed crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.