Pizza with pepperoni, stuffed crust vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pizza with pepperoni, stuffed crust
296 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
296 kcal
63 kcal
Protein
12.9 g
2.6 g
Carbs
27.2 g
14.0 g
Fiber
1.5 g
2.6 g
Sugars
2.6 g
~
Fat
15.0 g
0.5 g
Sodium
709 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 79% fewer calories (63 kcal vs 296 kcal).
- Pizza with pepperoni, stuffed crust has more protein (12.9 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 27.2 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 15.0 g).
| Macronutrients | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 296 kcal | 63 kcal |
| Protein | 12.9 g | 2.6 g |
| Total Fat | 15.0 g | 0.5 g |
| Total Carbohydrate | 27.2 g | 14.0 g |
| Dietary Fiber | 1.5 g | 2.6 g |
| Total Sugars | 2.6 g | ~ |
| Water | 41.9 g | 82.0 g |
| Carbohydrates | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 27.2 g | 14.0 g |
| Dietary Fiber | 1.5 g | 2.6 g |
| Total Sugars | 2.6 g | ~ |
| Fats & Fatty Acids | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 15.0 g | 0.5 g |
| Saturated Fat | 7.0 g | 0.1 g |
| Monounsaturated Fat | 4.5 g | 0.1 g |
| Polyunsaturated Fat | 1.8 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 156.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,598.0 mg | 200.0 mg |
| Protein & Amino Acids | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 12.9 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 106.0 mcg | 7.0 mcg |
| Vitamin C | 2.8 mg | 4.6 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 0.7 mg | ~ |
| Vitamin K | 8.1 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.9 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 82.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 20.6 mg | ~ |
| Minerals | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 217.0 mg | 11.0 mg |
| Iron | 2.0 mg | 0.5 mg |
| Magnesium | 22.0 mg | 19.0 mg |
| Phosphorus | 240.0 mg | 55.0 mg |
| Potassium | 233.0 mg | 163.0 mg |
| Sodium | 709.0 mg | 221.0 mg |
| Zinc | 1.6 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 17.3 mcg | 0.6 mcg |
| Sterols | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 37.0 mg | 0.0 mg |
| Other | Pizza with pepperoni, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 1.0 g |
Frequently asked questions
Which has fewer calories, Pizza with pepperoni, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 296 kcal for Pizza with pepperoni, stuffed crust vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pizza with pepperoni, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pizza with pepperoni, stuffed crust has more protein: 12.9 g for Pizza with pepperoni, stuffed crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Pizza with pepperoni, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.5 g for Pizza with pepperoni, stuffed crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pizza with pepperoni, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pizza with pepperoni, stuffed crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.