Purple mangosteen

Purple Mangosteen

Mangosteen, canned, syrup pack

3.7%
73 kcal

Energy

0.8%
0.6 g

Fat

0.3%
0.0 g

Salt

carbs
91%
fat
6%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 73 (305 kJ)
4%
from Carbohydrate 72 (300 kJ)
from Fat 5 (22 kJ)
from Protein 2 (7 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.9 g
6%
Dietary Fiber 1.8 g
6%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.4 g
1%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 80.9 g
Ash 0.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 35 IU
1%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.3 mg
1%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 31 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.9 mg
5%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
5%
Phosphorus 8.0 mg
1%
Potassium 48.0 mg
1%
Sodium 7.0 mg
0%
Zinc 0.2 mg
1%
Purple Mangosteen

About Purple Mangosteen

The purple mangosteen (Garcinia mangostana), colloquially known simply as mangosteen, is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia. It grows mainly in Southeast Asia, and also in tropical South American countries such as Colombia, in the state of Kerala in India and in Puerto Rico, where the tree has been introduced. The tree grows from 6 to 25 m (19.7 to 82.0 ft) tall. Read More

The purple mangosteen (Garcinia mangostana), colloquially known simply as mangosteen, is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia. It grows mainly in Southeast Asia, and also in tropical South American countries such as Colombia, in the state of Kerala in India and in Puerto Rico, where the tree has been introduced. The tree grows from 6 to 25 m (19.7 to 82.0 ft) tall. The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind (exocarp) when ripe. In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp, i.e., the inner layer of the ovary. Seeds are almond-shaped and sized. The edible endocarp of the mangosteen has the same shape and size as a tangerine 4?6 centimetres (1.6?2.4 in) in diameter, but is white. The circle of wedge-shaped segments contains 4?8, rarely 9 segments, the larger ones harbouring apomictic seeds that are unpalatable unless roasted. The purple mangosteen belongs to the same genus as the other, less widely known, mangosteens, such as the button mangosteen (G. prainiana) or the charichuelo (G. madruno).