5.4%
108 kcal

Energy

0.7%
0.5 g

Fat

0.9%
0.2 g

Saturates

0%
0.0 g

Sugar

1.9%
0.1 g

Salt

carbs
0%
fat
4%
protein
96%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 108 (454 kJ)
5%
from Carbohydrate 0 (0 kJ)
from Fat 4 (18 kJ)
from Protein 98 (409 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 9.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 106.0 mg
Margaric Acid 4.0 mg
Stearic Acid 45.0 mg
Arachidic Acid 2.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 0.1 g
Myristoleic Acid 1.0 mg
15:1 1.0 mg
Palmitoleic Acid 11.0 mg
16:1 c 11.0 mg
16:1 t 1.0 mg
17:1 2.0 mg
Oleic Acid 83.0 mg
18:1 c 80.0 mg
18:1 t 3.0 mg
Gadoleic Acid 8.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 8.0 mg
Polyunsaturated Fat 0.1 g
Linoleic Acid 19.0 mg
18:2 CLAs 0.0 mg
18:2 n-6 c,c 6.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 13.0 mg
Linolenic Acid 2.0 mg
alpha-Linolenic Acid 2.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 1.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 1.0 mg
Arachidonic Acid 15.0 mg
20:4 n-6 ~
Timnodonic Acid 12.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 88.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 2.0 mg
Omega-6 Fatty Acids 19.0 mg
Sterols % Daily Value
Cholesterol 39.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.4 g
49%
Essential Aminos
Histidine 688.0 mg
82%
Isoleucine 1,077.0 mg
94%
Leucine 1,900.0 mg
74%
Lysine 2,147.0 mg
94%
Methionine 692.0 mg
61%
Phenylalanine 913.0 mg
46%
Threonine 1,025.0 mg
85%
Tryptophan 262.0 mg
87%
Valine 1,204.0 mg
84%
Non-essential Aminos
Alanine 1,414.0 mg
Arginine 1,399.0 mg
Aspartic Acid 2,394.0 mg
Cystine 251.0 mg
Glutamic Acid 3,489.0 mg
Glycine 1,122.0 mg
Proline 827.0 mg
Serine 954.0 mg
Tyrosine 789.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.0 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 65.0 mg
Vitamin A 60 IU
1%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 18.5 mg
92%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.9 mg
47%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
35%
Vitamin C 0.0 mg
0%
Vitamin D 69 IU
17%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 4.0 mg
0%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 35.0 mg
9%
Manganese 0.0 mg
1%
Phosphorus 278.0 mg
28%
Potassium 441.0 mg
13%
Sodium 45.0 mg
2%
Zinc 0.4 mg
2%
Yellowfin Tuna

About Yellowfin Tuna

The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. The yellowfin tuna is among the larger tuna species, reaching weights of over 180 kg (400 lb), but is significantly smaller than the Atlantic and Pacific bluefin tunas, which can reach over 450 kg (990 lb), and slightly smaller than the bigeye tuna and the southern bluefin tuna. The second dorsal fin and the anal fin, as well as the finlets between those fins and the tail, are bright yellow, giving this fish its common name. The second dorsal and anal fins can be very long in mature specimens, reaching almost as far back as the tail and giving the appearance of sickles or scimitars. The pectoral fins are also longer than the related bluefin tuna, but not as long as those of the albacore. Read More

The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. The yellowfin tuna is among the larger tuna species, reaching weights of over 180 kg (400 lb), but is significantly smaller than the Atlantic and Pacific bluefin tunas, which can reach over 450 kg (990 lb), and slightly smaller than the bigeye tuna and the southern bluefin tuna. The second dorsal fin and the anal fin, as well as the finlets between those fins and the tail, are bright yellow, giving this fish its common name. The second dorsal and anal fins can be very long in mature specimens, reaching almost as far back as the tail and giving the appearance of sickles or scimitars. The pectoral fins are also longer than the related bluefin tuna, but not as long as those of the albacore. The main body is a very dark metallic blue, changing to silver on the belly, which has about 20 vertical lines.