Yellowfin Tuna
Fish, tuna, fresh, yellowfin, raw
108 kcal
Energy
0.5 g
Fat
0.2 g
Saturates
0.0 g
Sugar
0.1 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 108 (454 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 4 (18 kJ) | |
from Protein | 98 (409 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.5 g | |
Saturated Fat | 0.2 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 1.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 9.0 mg | |
Pentadecanoic Acid | 3.0 mg | |
Palmitic Acid | 106.0 mg | |
Margaric Acid | 4.0 mg | |
Stearic Acid | 45.0 mg | |
Arachidic Acid | 2.0 mg | |
Behenic Acid | 1.0 mg | |
Lignoceric Acid | 1.0 mg | |
Monounsaturated Fat | 0.1 g | |
Myristoleic Acid | 1.0 mg | |
15:1 | 1.0 mg | |
Palmitoleic Acid | 11.0 mg | |
16:1 c | 11.0 mg | |
16:1 t | 1.0 mg | |
17:1 | 2.0 mg | |
Oleic Acid | 83.0 mg | |
18:1 c | 80.0 mg | |
18:1 t | 3.0 mg | |
Gadoleic Acid | 8.0 mg | |
Erucic Acid | 1.0 mg | |
22:1 c | 1.0 mg | |
22:1 t | 0.0 mg | |
Nervonic Acid | 8.0 mg | |
Polyunsaturated Fat | 0.1 g | |
Linoleic Acid | 19.0 mg | |
18:2 CLAs | 0.0 mg | |
18:2 n-6 c,c | 6.0 mg | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | 13.0 mg | |
Linolenic Acid | 2.0 mg | |
alpha-Linolenic Acid | 2.0 mg | |
gamma-Linolenic acid | 0.0 mg | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | 1.0 mg | |
Eicosatrienoic Acid | 3.0 mg | |
20:3 n-3 | 1.0 mg | |
Dihomo-gamma-linolenic acid | 1.0 mg | |
Arachidonic Acid | 15.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 12.0 mg | |
Clupanodonic Acid | 4.0 mg | |
Docosahexaenoic Acid | 88.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 2.0 mg | |
Omega-6 Fatty Acids | 19.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 39.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 24.4 g | |
Essential Aminos | ||
Histidine | 688.0 mg | |
Isoleucine | 1,077.0 mg | |
Leucine | 1,900.0 mg | |
Lysine | 2,147.0 mg | |
Methionine | 692.0 mg | |
Phenylalanine | 913.0 mg | |
Threonine | 1,025.0 mg | |
Tryptophan | 262.0 mg | |
Valine | 1,204.0 mg | |
Non-essential Aminos | ||
Alanine | 1,414.0 mg | |
Arginine | 1,399.0 mg | |
Aspartic Acid | 2,394.0 mg | |
Cystine | 251.0 mg | |
Glutamic Acid | 3,489.0 mg | |
Glycine | 1,122.0 mg | |
Proline | 827.0 mg | |
Serine | 954.0 mg | |
Tyrosine | 789.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 74.0 g |
Ash | 1.6 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 65.0 mg | |
Vitamin A | 60 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 18.5 mg | |
Vitamin B5 (pantothenic acid) | 0.3 mg | |
Vitamin B6 (pyridoxine) | 0.9 mg | |
Vitamin B9 (folate) | 2 mcg | |
Vitamin B12 (cobalamin) | 2 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | 69 IU | |
Vitamin E | 0 IU | |
Vitamin K | 0 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 4.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.8 mg | |
Magnesium | 35.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 278.0 mg | |
Potassium | 441.0 mg | |
Sodium | 45.0 mg | |
Zinc | 0.4 mg |
About Yellowfin Tuna
The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. The yellowfin tuna is among the larger tuna species, reaching weights of over 180 kg (400 lb), but is significantly smaller than the Atlantic and Pacific bluefin tunas, which can reach over 450 kg (990 lb), and slightly smaller than the bigeye tuna and the southern bluefin tuna. The second dorsal fin and the anal fin, as well as the finlets between those fins and the tail, are bright yellow, giving this fish its common name. The second dorsal and anal fins can be very long in mature specimens, reaching almost as far back as the tail and giving the appearance of sickles or scimitars. The pectoral fins are also longer than the related bluefin tuna, but not as long as those of the albacore. Read More
The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. The yellowfin tuna is among the larger tuna species, reaching weights of over 180 kg (400 lb), but is significantly smaller than the Atlantic and Pacific bluefin tunas, which can reach over 450 kg (990 lb), and slightly smaller than the bigeye tuna and the southern bluefin tuna. The second dorsal fin and the anal fin, as well as the finlets between those fins and the tail, are bright yellow, giving this fish its common name. The second dorsal and anal fins can be very long in mature specimens, reaching almost as far back as the tail and giving the appearance of sickles or scimitars. The pectoral fins are also longer than the related bluefin tuna, but not as long as those of the albacore. The main body is a very dark metallic blue, changing to silver on the belly, which has about 20 vertical lines.