White sucker

White Sucker

Fish, sucker, white, cooked, dry heat

6%
119 kcal

Energy

4.2%
3.0 g

Fat

2.9%
0.6 g

Saturates

2.1%
0.1 g

Salt

carbs
0%
fat
24%
protein
76%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 119 (498 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 27 (112 kJ)
from Protein 86 (360 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.0 g
4%
Saturated Fat 0.6 g
3%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 62.0 mg
Pentadecanoic Acid ~
Palmitic Acid 427.0 mg
Margaric Acid ~
Stearic Acid 85.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 490.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 388.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 18.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 87.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 67.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 41.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 132.0 mg
20:4 n-6 ~
Timnodonic Acid 244.0 mg
Clupanodonic Acid 94.0 mg
Docosahexaenoic Acid 371.0 mg
Trans Fat ~
Omega-3 Fatty Acids 67.0 mg
Omega-6 Fatty Acids 87.0 mg
Sterols % Daily Value
Cholesterol 53.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.5 g
43%
Essential Aminos
Histidine 633.0 mg
75%
Isoleucine 990.0 mg
87%
Leucine 1,746.0 mg
68%
Lysine 1,973.0 mg
87%
Methionine 636.0 mg
56%
Phenylalanine 839.0 mg
42%
Threonine 942.0 mg
79%
Tryptophan 241.0 mg
80%
Valine 1,107.0 mg
77%
Non-essential Aminos
Alanine 1,300.0 mg
Arginine 1,286.0 mg
Aspartic Acid 2,200.0 mg
Cystine 230.0 mg
Glutamic Acid 3,208.0 mg
Glycine 1,031.0 mg
Proline 760.0 mg
Serine 877.0 mg
Tyrosine 725.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.0 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 196 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 1.5 mg
7%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 2 mcg
39%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 90.0 mg
9%
Copper 0.3 mg
13%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 38.0 mg
10%
Manganese 0.8 mg
38%
Phosphorus 269.0 mg
27%
Potassium 487.0 mg
14%
Sodium 51.0 mg
2%
Zinc 1.0 mg
6%
White Sucker

About White Sucker

The white sucker (Catostomus commersonii) is a freshwater Cypriniform fish inhabiting the upper Midwest and Northeast in North America, but is also found as far south as Georgia and New Mexico in the south. The fish is commonly known as a "sucker" due to its fleshy papillose lips that suck up organic matter from the bottom of rivers and streams. Other common names for the white sucker include bay fish, brook sucker, common sucker, and mullet. The white sucker is often confused with the longnose sucker (Catostomus catostomus), because they look very similar. It is a long, round-bodied fish with a dark green, grey, copper, brown, or black back and sides and a light underbelly. Read More

The white sucker (Catostomus commersonii) is a freshwater Cypriniform fish inhabiting the upper Midwest and Northeast in North America, but is also found as far south as Georgia and New Mexico in the south. The fish is commonly known as a "sucker" due to its fleshy papillose lips that suck up organic matter from the bottom of rivers and streams. Other common names for the white sucker include bay fish, brook sucker, common sucker, and mullet. The white sucker is often confused with the longnose sucker (Catostomus catostomus), because they look very similar. It is a long, round-bodied fish with a dark green, grey, copper, brown, or black back and sides and a light underbelly. The fish also has typical features of primitive cypriniformes fishes, such as a homocercal tail, cycloid scales, as well as dorsal, pectoral, and pelvic fin rays. When fullgrown, it can reach lengths between 12 and 20 inches long and weigh anywhere from 2 to 6 pounds. The fish's suckermouth with its fleshy lips are located in the inferior position at the bottom of its head, as the fish obtains its food from bottom surfaces. These fish are also commonly mistaken for different types of Suckers and Redhorse, but can be distinguished by its complete lateral line system containing 55-85 small scales.