
White Sucker
Fish, sucker, white, raw
92 kcal
Energy
2.3 g
Fat
0.5 g
Saturates
0.1 g
Salt



Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 92 (385 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 21 (87 kJ) | |
from Protein | 67 (281 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 2.3 g | |
Saturated Fat | 0.5 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | 48.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 333.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 66.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.7 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 382.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 303.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 14.0 mg | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.8 g | |
Linoleic Acid | 68.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 52.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 32.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 103.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 190.0 mg | |
Clupanodonic Acid | 73.0 mg | |
Docosahexaenoic Acid | 289.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 52.0 mg | |
Omega-6 Fatty Acids | 68.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 41.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 16.8 g | |
Essential Aminos | ||
Histidine | 493.0 mg | |
Isoleucine | 772.0 mg | |
Leucine | 1,362.0 mg | |
Lysine | 1,539.0 mg | |
Methionine | 496.0 mg | |
Phenylalanine | 654.0 mg | |
Threonine | 735.0 mg | |
Tryptophan | 188.0 mg | |
Valine | 863.0 mg | |
Non-essential Aminos | ||
Alanine | 1,013.0 mg | |
Arginine | 1,003.0 mg | |
Aspartic Acid | 1,716.0 mg | |
Cystine | 180.0 mg | |
Glutamic Acid | 2,501.0 mg | |
Glycine | 804.0 mg | |
Proline | 593.0 mg | |
Serine | 684.0 mg | |
Tyrosine | 566.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 79.7 g |
Ash | 1.5 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 170 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 1.2 mg | |
Vitamin B5 (pantothenic acid) | 0.8 mg | |
Vitamin B6 (pyridoxine) | 0.2 mg | |
Vitamin B9 (folate) | 15 mcg | |
Vitamin B12 (cobalamin) | 2 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 70.0 mg | |
Copper | 0.2 mg | |
Fluoride | ~ | |
Iron | 1.3 mg | |
Magnesium | 30.0 mg | |
Manganese | 0.6 mg | |
Phosphorus | 210.0 mg | |
Potassium | 380.0 mg | |
Sodium | 40.0 mg | |
Zinc | 0.8 mg |

About White Sucker
The white sucker (Catostomus commersonii) is a freshwater Cypriniform fish inhabiting the upper Midwest and Northeast in North America, but is also found as far south as Georgia and New Mexico in the south. The fish is commonly known as a "sucker" due to its fleshy papillose lips that suck up organic matter from the bottom of rivers and streams. Other common names for the white sucker include bay fish, brook sucker, common sucker, and mullet. The white sucker is often confused with the longnose sucker (Catostomus catostomus), because they look very similar. It is a long, round-bodied fish with a dark green, grey, copper, brown, or black back and sides and a light underbelly. Read More
The white sucker (Catostomus commersonii) is a freshwater Cypriniform fish inhabiting the upper Midwest and Northeast in North America, but is also found as far south as Georgia and New Mexico in the south. The fish is commonly known as a "sucker" due to its fleshy papillose lips that suck up organic matter from the bottom of rivers and streams. Other common names for the white sucker include bay fish, brook sucker, common sucker, and mullet. The white sucker is often confused with the longnose sucker (Catostomus catostomus), because they look very similar. It is a long, round-bodied fish with a dark green, grey, copper, brown, or black back and sides and a light underbelly. The fish also has typical features of primitive cypriniformes fishes, such as a homocercal tail, cycloid scales, as well as dorsal, pectoral, and pelvic fin rays. When fullgrown, it can reach lengths between 12 and 20 inches long and weigh anywhere from 2 to 6 pounds. The fish's suckermouth with its fleshy lips are located in the inferior position at the bottom of its head, as the fish obtains its food from bottom surfaces. These fish are also commonly mistaken for different types of Suckers and Redhorse, but can be distinguished by its complete lateral line system containing 55-85 small scales.