![Horseradish tree](https://foodnutri.com/web/img/foods/vegetable.png)
Horseradish Tree
Drumstick leaves, cooked, boiled, drained, with salt
3%
60 kcal
60 kcal
Energy
1.3%
0.9 g
0.9 g
Fat
1.1%
1.0 g
1.0 g
Sugar
10.2%
0.6 g
0.6 g
Salt
![carbs](https://foodnutri.com//web/img/carbs.png)
61%
![fat](https://foodnutri.com//web/img/fat.png)
11%
![protein](https://foodnutri.com//web/img/protein.png)
28%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 60 (251 kJ) | |
from Carbohydrate | 45 (187 kJ) | |
from Fat | 8 (35 kJ) | |
from Protein | 21 (88 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 11.2 g | |
Dietary Fiber | 2.0 g | |
Starch | ~ | |
Sugars | 1.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.9 g | |
Saturated Fat | ~ | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | ~ | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | ~ | |
Margaric Acid | ~ | |
Stearic Acid | ~ | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | ~ | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | ~ | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | ~ | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | ~ | |
Linoleic Acid | ~ | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | ~ | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | ~ | |
Omega-6 Fatty Acids | ~ |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 5.3 g | |
Essential Aminos | ||
Histidine | 110.0 mg | |
Isoleucine | 253.0 mg | |
Leucine | 443.0 mg | |
Lysine | 301.0 mg | |
Methionine | 69.0 mg | |
Phenylalanine | 273.0 mg | |
Threonine | 230.0 mg | |
Tryptophan | 81.0 mg | |
Valine | 342.0 mg | |
Non-essential Aminos | ||
Alanine | 395.0 mg | |
Arginine | 298.0 mg | |
Aspartic Acid | 516.0 mg | |
Cystine | 78.0 mg | |
Glutamic Acid | 580.0 mg | |
Glycine | 290.0 mg | |
Proline | 253.0 mg | |
Serine | 232.0 mg | |
Tyrosine | 195.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 81.7 g |
Ash | 1.0 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 21.0 mg | |
Vitamin A | 7,013 IU | |
Vitamin B1 (thiamine) | 0.2 mg | |
Vitamin B2 (riboflavin) | 0.5 mg | |
Vitamin B3 (niacin) | 2.0 mg | |
Vitamin B5 (pantothenic acid) | 0.1 mg | |
Vitamin B6 (pyridoxine) | 0.9 mg | |
Vitamin B9 (folate) | 23 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 31.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | 0 IU | |
Vitamin K | 108 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 151.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 2.3 mg | |
Magnesium | 151.0 mg | |
Manganese | 0.9 mg | |
Phosphorus | 67.0 mg | |
Potassium | 344.0 mg | |
Sodium | 245.0 mg | |
Zinc | 0.5 mg |
![Horseradish Tree](https://foodnutri.com/web/img/ids/384.png)
About Horseradish Tree
Moringa oleifera is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include: moringa, drumstick tree (from the appearance of the long, slender, triangular seed-pods), horseradish tree (from the taste of the roots, which resembles horseradish), ben oil tree or benzoil tree (from the oil which is derived from the seeds). It is a fast-growing, drought-resistant tree, native to the southern foothills of the Himalayas in northwestern India, and widely cultivated in tropical and sub-tropical areas where its young seed pods and leaves are used as a vegetable.