Vaccinium (Blueberry, Cranberry, Huckleberry)

Vaccinium (Blueberry, Cranberry, Huckleberry) · Vaccinium

Cranberry juice cocktail, frozen concentrate, prepared with water

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Cranberry juice cocktail, frozen concentrate, prepared with water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
47 kcal Calories
0%
0.0 g Protein
4%
11.8 g Carbs
0%
0.0 g Fat

Fair nutrient density 17/100

How many beneficial nutrients Cranberry juice cocktail, frozen concentrate, prepared with water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cranberry juice cocktail, frozen concentrate, prepared with water come from — the split across carbs, fat & protein.

What Cranberry juice cocktail, frozen concentrate, prepared with water is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Vitamin C12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate11.8 g
4%
Dietary Fiber0.0 g
0%
Total Sugars9.8 g
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Trans Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids0.0 mg
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C10.5 mg
12%
Vitamin D~
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
1%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
1%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.1 mg
2%
MineralsAmount% DV
Calcium5.0 mg
0%
Iron0.1 mg
0%
Magnesium2.0 mg
0%
Phosphorus1.0 mg
0%
Potassium12.0 mg
0%
Sodium4.0 mg
0%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
1%
Selenium0.0 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.1 g

About Cranberry juice cocktail, frozen concentrate, prepared with water

Vaccinium is the botanical genus behind some of the most popular berries on the planet, including blueberries, cranberries, huckleberries, bilberries, and lingonberries. These low shrubs and dwarf shrubs grow across the cool, acidic soils of the Northern Hemisphere, from managed farm fields to wild mountain slopes and boggy heaths. What ties the group together is a small, jewel-toned fruit packed with anthocyanins, the deep blue and red pigments prized as powerful antioxidants, along with vitamin C, manganese, and fiber for very few calories.

Depending on the species the flavor swings from sweet and mellow to bracingly tart, which is why these berries turn up fresh by the handful, baked into muffins and pies, simmered into sauces and jams, dried like raisins, and pressed into juice. Tart types such as cranberry are usually cooked with a little sweetener, while sweet wild blueberries shine raw. Look for plump, firm berries with taut skin and a natural silvery bloom, refrigerate them unwashed, and freeze extras to enjoy well past the short summer season.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Cranberry juice cocktail, frozen concentrate, prepared with water?

There are 47 calories in 100 g of Cranberry juice cocktail, frozen concentrate, prepared with water, or about 111 calories in 8 fl oz (237 g).

How much protein is in Cranberry juice cocktail, frozen concentrate, prepared with water?

Cranberry juice cocktail, frozen concentrate, prepared with water contains 0.0 g of protein per 100 g.

How many carbs are in Cranberry juice cocktail, frozen concentrate, prepared with water?

Cranberry juice cocktail, frozen concentrate, prepared with water has 11.8 g of carbohydrates per 100 g.

How much fat is in Cranberry juice cocktail, frozen concentrate, prepared with water?

Cranberry juice cocktail, frozen concentrate, prepared with water provides 0.0 g of total fat per 100 g.

What is Cranberry juice cocktail, frozen concentrate, prepared with water a good source of?

Cranberry juice cocktail, frozen concentrate, prepared with water is a good source of Vitamin C (per 100 g). Daily Values are based on a 2,000-calorie diet.

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