Coffee · Coffea
Coffee, brewed, espresso, restaurant-prepared
Nutrition facts per 100 g · edible portion
Coffee And Coffee Products13 forms & preparations
Dietary labels are inferred automatically from Coffee, brewed, espresso, restaurant-prepared's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Very good nutrient density 47/100
How many beneficial nutrients Coffee, brewed, espresso, restaurant-prepared delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Coffee, brewed, espresso, restaurant-prepared come from — the split across carbs, fat & protein.
77% from fat
-
Carbs 0%0.0 g per serving
-
Fat 77%0.2 g per serving
-
Protein 23%0.1 g per serving
What Coffee, brewed, espresso, restaurant-prepared is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.2 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 92.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 46.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Arachidic Acid | 0.0 mg | — |
| Behenic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 92.0 mg | — |
| alpha-Linolenic Acid (ALA) | 0.0 mg | — |
| gamma-Linolenic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.2 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.1 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 5.2 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 2.6 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 2.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 80.0 mg | |
| Phosphorus | 7.0 mg | |
| Potassium | 115.0 mg | |
| Sodium | 14.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Selenium | 0.0 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 212.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.2 g | — |
About Coffee, brewed, espresso, restaurant-prepared
Coffee is one of the world's most popular beverages, brewed from the roasted seeds - the beans - of the Coffea shrub. The two main commercial types are smooth, aromatic Arabica and stronger, more bitter Robusta, which carries noticeably more caffeine. After the ripe red coffee cherries are harvested, the beans are dried, sorted, and roasted to a chosen level from light to dark, then ground and brewed in countless ways - drip, espresso, French press, pour-over, moka pot, and cold brew among them.
Coffee is naturally almost calorie-free when taken black and is rich in antioxidants, but it is best known for the caffeine that delivers its familiar energizing lift and mild boost in focus. It is enjoyed black or with milk, cream, and sugar, and forms the base of cafe favorites like lattes, cappuccinos, and macchiatos. Roast level and grind size shape the final cup as much as the bean does. For the freshest flavor, buy whole beans, store them airtight away from light and heat, and grind only what you need just before brewing.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Coffee, brewed, espresso, restaurant-prepared?
There are 2 calories in 100 g of Coffee, brewed, espresso, restaurant-prepared, or about 1 calories in 1 fl oz (30 g).
How much protein is in Coffee, brewed, espresso, restaurant-prepared?
Coffee, brewed, espresso, restaurant-prepared contains 0.1 g of protein per 100 g.
How many carbs are in Coffee, brewed, espresso, restaurant-prepared?
Coffee, brewed, espresso, restaurant-prepared has 0.0 g of carbohydrates per 100 g.
How much fat is in Coffee, brewed, espresso, restaurant-prepared?
Coffee, brewed, espresso, restaurant-prepared provides 0.2 g of total fat per 100 g.
What is Coffee, brewed, espresso, restaurant-prepared a good source of?
Coffee, brewed, espresso, restaurant-prepared is an excellent source of Niacin (B3) (33% DV) and a good source of Magnesium and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.