Coffee, brewed, espresso, restaurant-prepared vs Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener
Nutrition comparison per 100 g.
Coffee, brewed, espresso, restaurant-prepared
2 kcal
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener
257 kcal
Key takeaways
- Coffee, brewed, espresso, restaurant-prepared has 99% fewer calories (2 kcal vs 257 kcal).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener has more protein (9.0 g vs 0.1 g).
- Coffee, brewed, espresso, restaurant-prepared has more carbs (0.0 g vs 71.4 g).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener has more fiber (4.8 g vs 0.0 g).
- Coffee, brewed, espresso, restaurant-prepared has more sugars (0.0 g vs 35.0 g).
| Macronutrients | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Calories | 2 kcal | 257 kcal |
| Protein | 0.1 g | 9.0 g |
| Total Fat | 0.2 g | 13.2 g |
| Total Carbohydrate | 0.0 g | 71.4 g |
| Dietary Fiber | 0.0 g | 4.8 g |
| Total Sugars | 0.0 g | 35.0 g |
| Water | 97.8 g | 3.1 g |
| Carbohydrates | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Total Carbohydrate | 0.0 g | 71.4 g |
| Dietary Fiber | 0.0 g | 4.8 g |
| Total Sugars | 0.0 g | 35.0 g |
| Fats & Fatty Acids | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Total Fat | 0.2 g | 13.2 g |
| Saturated Fat | 0.1 g | 11.4 g |
| Monounsaturated Fat | 0.0 g | 1.0 g |
| Polyunsaturated Fat | 0.1 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 92.0 mg | 338.0 mg |
| Protein & Amino Acids | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Protein | 0.1 g | 9.0 g |
| Vitamins | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | 0.1 mcg | 1.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 5.2 mg | 4.7 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 5.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | 2.6 mg | 16.8 mg |
| Minerals | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Calcium | 2.0 mg | 60.0 mg |
| Iron | 0.1 mg | 3.1 mg |
| Magnesium | 80.0 mg | 122.0 mg |
| Phosphorus | 7.0 mg | 451.0 mg |
| Potassium | 115.0 mg | 1,856.0 mg |
| Sodium | 14.0 mg | 500.0 mg |
| Zinc | 0.1 mg | 1.0 mg |
| Copper | 0.1 mg | 0.6 mg |
| Manganese | 0.1 mg | 0.8 mg |
| Selenium | 0.0 mcg | 4.0 mcg |
| Sterols | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, brewed, espresso, restaurant-prepared | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 212.0 mg | 476.0 mg |
| Theobromine | 0.0 mg | 390.0 mg |
| Ash | 0.2 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Coffee, brewed, espresso, restaurant-prepared or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?
Coffee, brewed, espresso, restaurant-prepared has fewer calories: 2 kcal for Coffee, brewed, espresso, restaurant-prepared vs 257 kcal for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener per 100 g.
Which has more protein, Coffee, brewed, espresso, restaurant-prepared or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener has more protein: 0.1 g for Coffee, brewed, espresso, restaurant-prepared vs 9.0 g for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener per 100 g.
Which has more fiber, Coffee, brewed, espresso, restaurant-prepared or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener has more fiber: 0.0 g for Coffee, brewed, espresso, restaurant-prepared vs 4.8 g for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener per 100 g.
Is Coffee, brewed, espresso, restaurant-prepared or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener healthier?
Coffee, brewed, espresso, restaurant-prepared is lower in calories, and Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.