Coffee Mocha

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener

Nutrition facts per 100 g · edible portion

Serving size

Compare

2 forms & preparations

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%

257 kcal Calories

18%

9.0 g Protein

26%

71.4 g Carbs

17%

13.2 g Fat

Fair nutrient density 22/100

How many beneficial nutrients Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener come from — the split across carbs, fat & protein.

257 kcal / serving

65% from carbs

Carbs 65%

71.4 g per serving
Fat 27%

13.2 g per serving
Protein 8%

9.0 g per serving

What Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper62% Potassium39% Phosphorus36% Manganese35% Niacin (B3)29% Magnesium29% Protein18% Dietary Fiber17% Iron17%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	71.4 g	26%
Dietary Fiber	4.8 g	17%
Total Sugars	35.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	13.2 g	17%
Saturated Fat	11.4 g	57%
Monounsaturated Fat	1.0 g	—
Polyunsaturated Fat	0.3 g	—
Omega-3 Fatty Acids	11.0 mg	—
Omega-6 Fatty Acids	338.0 mg	—
Butyric Acid	2.0 mg	—
Caproic Acid	77.0 mg	—
Caprylic Acid	954.0 mg	—
Capric Acid	764.0 mg	—
Lauric Acid	5,672.0 mg	—
Myristic Acid	2,140.0 mg	—
Palmitic Acid	1,233.0 mg	—
Stearic Acid	535.0 mg	—
Palmitoleic Acid	2.0 mg	—
Oleic Acid	952.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	338.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	9.0 g	18%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	0.0 mg	0%
Vitamin D	0.0 mcg	0%
Vitamin E	0.1 mg	1%
Vitamin K	1.7 mcg	1%
Thiamin (B1)	0.0 mg	2%
Riboflavin (B2)	0.1 mg	8%
Niacin (B3)	4.7 mg	29%
Vitamin B6	0.0 mg	2%
Folate (B9)	5.0 mcg	1%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.1 mg	1%
Choline	16.8 mg	3%

Minerals	Amount	% DV
Calcium	60.0 mg	5%
Iron	3.1 mg	17%
Magnesium	122.0 mg	29%
Phosphorus	451.0 mg	36%
Potassium	1,856.0 mg	39%
Sodium	500.0 mg	22%
Zinc	1.0 mg	9%
Copper	0.6 mg	62%
Manganese	0.8 mg	35%
Selenium	4.0 mcg	7%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	476.0 mg	—
Theobromine	390.0 mg	—
Ash	3.3 g	—

About Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener

The cafe mocha is a chocolate-flavored spin on the cafe latte, blending espresso with steamed milk and a hit of chocolate, whether syrup, cocoa powder, or melted chocolate, for a drink that sits happily between coffee and dessert. Often finished with a swirl of whipped cream and a dusting of cocoa, it borrows its name from Mocha, the Yemeni port once famous for coffee prized for its naturally chocolatey notes.

The mocha delivers the caffeine lift of espresso wrapped in sweet, creamy richness, which also makes it more calorie- and sugar-laden than a plain latte, especially with whipped cream and flavored syrups. White chocolate mochas and peppermint versions are popular seasonal twists. It is served hot or iced, and the ratio of chocolate to coffee can be dialed up or down to taste. For a lighter cup, ask for skim milk, go easy on the syrup, and skip the whipped cream.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?

There are 257 calories in 100 g of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener.

How much protein is in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener contains 9.0 g of protein per 100 g.

How many carbs are in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener has 71.4 g of carbohydrates per 100 g.

How much fat is in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener?

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener provides 13.2 g of total fat per 100 g.

What is Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener a good source of?

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener is an excellent source of Copper (62% DV), Potassium (39% DV), Phosphorus (36% DV), Manganese (35% DV), Niacin (B3) (29% DV) and Magnesium (29% DV) and a good source of Protein, Dietary Fiber and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.