Soft Drink
Carbonated beverage, SPRITE, lemon-lime, without caffeine
Nutrition facts per 100 g · edible portion
Beverages21 forms & preparations
Dietary labels are inferred automatically from Carbonated beverage, SPRITE, lemon-lime, without caffeine's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 5/100
How many beneficial nutrients Carbonated beverage, SPRITE, lemon-lime, without caffeine delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Carbonated beverage, SPRITE, lemon-lime, without caffeine come from — the split across carbs, fat & protein.
99% from carbs
-
Carbs 99%10.1 g per serving
-
Fat 0%0.0 g per serving
-
Protein 0%0.1 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 10.1 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 9.0 g | — |
| Sucrose | 0.7 g | — |
| Glucose | 3.1 g | — |
| Fructose | 5.2 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.4 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 2.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 1.0 mg | |
| Phosphorus | 0.0 mg | |
| Potassium | 1.0 mg | |
| Sodium | 9.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg | |
| Fluoride | 55.9 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.0 g | — |
About Carbonated beverage, SPRITE, lemon-lime, without caffeine
This is a clear, caffeine-free lemon-lime soda of the type sold as Sprite. It is carbonated water sweetened with sugar or high-fructose corn syrup and flavored with lemon and lime, with no caramel color and, unlike many colas, no caffeine.
Per 100 grams it provides about 40 calories, 10.1 grams of carbohydrate and 9 grams of sugar, with only about 9 milligrams of sodium and no caffeine. A 12-ounce can comes to roughly 147 calories and 33 grams of sugar — about 8 teaspoons.
Lemon-lime soda is sometimes assumed to be lighter than cola because it is clear, but its calories and sugar are squarely in soda territory. The caffeine-free recipe makes it a frequent pick for the evening or for children; the trade-off is the same added sugar as any soft drink. A diet lemon-lime soda or sparkling water with a squeeze of citrus are the lower-sugar swaps.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Carbonated beverage, SPRITE, lemon-lime, without caffeine?
There are 39 calories in 100 g of Carbonated beverage, SPRITE, lemon-lime, without caffeine, or about 190 calories in 1 medium cup 21 fl oz size cup (486 g).
How much protein is in Carbonated beverage, SPRITE, lemon-lime, without caffeine?
Carbonated beverage, SPRITE, lemon-lime, without caffeine contains 0.1 g of protein per 100 g.
How many carbs are in Carbonated beverage, SPRITE, lemon-lime, without caffeine?
Carbonated beverage, SPRITE, lemon-lime, without caffeine has 10.1 g of carbohydrates per 100 g.
How much fat is in Carbonated beverage, SPRITE, lemon-lime, without caffeine?
Carbonated beverage, SPRITE, lemon-lime, without caffeine provides 0.0 g of total fat per 100 g.
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