Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cocoa mix, powder
Nutrition comparison per 100 g.
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
400 kcal
Cocoa mix, powder
397 kcal
Key takeaways
- Cocoa mix, powder has 1% fewer calories (397 kcal vs 400 kcal).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein (20.0 g vs 6.7 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more carbs (60.0 g vs 83.7 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber (20.0 g vs 3.7 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more sugars (0.0 g vs 65.6 g).
| Macronutrients | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Calories | 400 kcal | 397 kcal |
| Protein | 20.0 g | 6.7 g |
| Total Fat | 10.0 g | 4.0 g |
| Total Carbohydrate | 60.0 g | 83.7 g |
| Dietary Fiber | 20.0 g | 3.7 g |
| Total Sugars | 0.0 g | 65.6 g |
| Water | ~ | 1.5 g |
| Carbohydrates | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Total Carbohydrate | 60.0 g | 83.7 g |
| Dietary Fiber | 20.0 g | 3.7 g |
| Total Sugars | 0.0 g | 65.6 g |
| Fats & Fatty Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Total Fat | 10.0 g | 4.0 g |
| Saturated Fat | 0.0 g | 2.4 g |
| Monounsaturated Fat | ~ | 1.3 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 3.0 mg |
| Omega-6 Fatty Acids | ~ | 107.0 mg |
| Protein & Amino Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Protein | 20.0 g | 6.7 g |
| Vitamins | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Vitamin A (RAE) | ~ | 1.0 mcg |
| Vitamin C | 0.0 mg | 0.2 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 0.9 mcg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.6 mg |
| Niacin (B3) | ~ | 0.6 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.9 mg |
| Choline | ~ | 33.1 mg |
| Minerals | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Calcium | 0.0 mg | 133.0 mg |
| Iron | 36.0 mg | 1.2 mg |
| Magnesium | ~ | 83.0 mg |
| Phosphorus | ~ | 315.0 mg |
| Potassium | ~ | 712.0 mg |
| Sodium | 0.0 mg | 504.0 mg |
| Zinc | ~ | 1.5 mg |
| Copper | ~ | 0.3 mg |
| Manganese | ~ | 0.3 mg |
| Selenium | ~ | 5.0 mcg |
| Sterols | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, powder |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 18.0 mg |
| Theobromine | ~ | 323.0 mg |
| Ash | ~ | 4.1 g |
Frequently asked questions
Which has fewer calories, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, powder?
Cocoa mix, powder has fewer calories: 400 kcal for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 397 kcal for Cocoa mix, powder per 100 g.
Which has more protein, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, powder?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 6.7 g for Cocoa mix, powder per 100 g.
Which has more fiber, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, powder?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 3.7 g for Cocoa mix, powder per 100 g.
Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, powder healthier?
Cocoa mix, powder is lower in calories, and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.