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* Values are measured per 100 grams.

Name	Histidine
Pork, fresh, loin, whole, separable lean only, cooked, broiled	1.14 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.14 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil	1.14 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised	1.14 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	1.14 g
Game meat, deer, raw	1.14 g
Veal, shoulder, blade, separable lean and fat, cooked, braised	1.14 g
Veal, sirloin, separable lean and fat, cooked, braised	1.14 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	1.14 g
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	1.13 g
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled	1.13 g
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled	1.13 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried	1.13 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	1.13 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted	1.13 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	1.13 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted	1.13 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried	1.12 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.12 g
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted	1.12 g
Egg, whole, dried	1.12 g
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled	1.12 g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning	1.12 g
Cheese, gruyere	1.12 g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	1.12 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	1.12 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised	1.12 g
Cheese, provolone, reduced fat	1.12 g
Cheese, provolone	1.12 g
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	1.12 g

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