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* Values are measured per 100 grams.

Name	Total Fat
Margarine, regular, 80% fat, composite, tub, with salt	80.17 g
Margarine, regular, 80% fat, composite, tub, without salt	80.17 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	80.17 g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	80.00 g
Nuts, pilinuts, dried	79.55 g
Salad dressing, mayonnaise, soybean and safflower oil, with salt	79.40 g
Salad dressing, mayonnaise, soybean oil, without salt	79.40 g
Salad dressing, mayonnaise, soybean oil, with salt	79.39 g
Oil, PAM cooking spray, original	78.69 g
Nuts, macadamia nuts, dry roasted, without salt added	76.08 g
Nuts, macadamia nuts, dry roasted, with salt added	76.08 g
Nuts, macadamia nuts, raw	75.77 g
Nuts, pecans, oil roasted, without salt added	75.23 g
Nuts, pecans, oil roasted, with salt added	75.23 g
Nuts, pecans, dry roasted, without salt added	74.27 g
Nuts, pecans, dry roasted, with salt added	74.27 g
Nuts, pecans	71.97 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	71.00 g
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	70.95 g
Beef, retail cuts, separable fat, raw	70.89 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	70.61 g
Beef, retail cuts, separable fat, cooked	70.33 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	70.22 g
Salad dressing, french, home recipe	70.20 g
Salad dressing, french, cottonseed, oil, home recipe	70.20 g
Margarine-like spread with yogurt, 70% fat, stick, with salt	70.00 g
Pork, fresh, variety meats and by-products, jowl, raw	69.61 g
Nuts, coconut meat, dried (desiccated), creamed	69.08 g
Lamb, Australian, imported, fresh, separable fat, raw	68.87 g
Nuts, pine nuts, dried	68.37 g

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