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Values per 100 g.

Food EnergyFatCarbsProtein
APPLEBEE'S, 9 oz house sirloin steak 176 kcal 8.2 g 0.0 g 25.6 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 211 kcal 11.1 g 0.0 g 26.1 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 165 kcal 8.6 g 0.0 g 20.6 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 221 kcal 12.4 g 0.0 g 25.7 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 174 kcal 9.5 g 0.0 g 20.6 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 201 kcal 9.8 g 0.0 g 26.4 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 kcal 7.7 g 0.0 g 20.6 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw 141 kcal 5.6 g 0.0 g 21.3 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 kcal 9.7 g 0.0 g 26.3 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw 154 kcal 7.1 g 0.0 g 21.2 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 kcal 7.0 g 0.0 g 27.2 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw 129 kcal 4.2 g 0.0 g 21.3 g
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 132 kcal 5.1 g 0.0 g 21.5 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 165 kcal 9.3 g 0.0 g 20.3 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 169 kcal 9.9 g 0.0 g 20.2 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw 158 kcal 8.5 g 0.0 g 20.6 g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 137 kcal 5.8 g 0.0 g 21.3 g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 124 kcal 4.1 g 0.0 g 21.7 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 kcal 8.0 g 0.0 g 32.9 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 kcal 9.2 g 0.0 g 32.2 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 204 kcal 6.8 g 0.0 g 33.6 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 kcal 18.4 g 0.0 g 28.8 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 277 kcal 22.2 g 0.0 g 17.9 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298 kcal 19.5 g 0.0 g 28.7 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 278 kcal 22.2 g 0.1 g 18.1 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280 kcal 17.4 g 0.0 g 29.0 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 276 kcal 22.2 g 0.0 g 17.8 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 kcal 7.0 g 0.0 g 33.3 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 kcal 8.1 g 0.0 g 32.6 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 kcal 5.9 g 0.0 g 33.9 g