Roselle

Roselle

Roselle, raw

2.5%
49 kcal

Energy

0.9%
0.6 g

Fat

0.3%
0.0 g

Salt

carbs
82%
fat
11%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 49 (205 kJ)
2%
from Carbohydrate 45 (189 kJ)
from Fat 6 (24 kJ)
from Protein 4 (16 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 11.3 g
4%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.0 g
2%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 86.6 g
Ash 0.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 287 IU
6%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.3 mg
2%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 12.0 mg
20%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 215.0 mg
22%
Copper ~
Fluoride ~
Iron 1.5 mg
8%
Magnesium 51.0 mg
13%
Manganese ~
Phosphorus 37.0 mg
4%
Potassium 208.0 mg
6%
Sodium 6.0 mg
0%
Zinc ~
Roselle

About Roselle

The roselle (Hibiscus sabdariffa) is a species of Hibiscus native to the west Africa, used for the production of bast fibre and as an infusion. It is an annual or perennial herb or woody-based subshrub, growing to 2?2.5 m (7?8 ft) tall. Read More

The roselle (Hibiscus sabdariffa) is a species of Hibiscus native to the west Africa, used for the production of bast fibre and as an infusion. It is an annual or perennial herb or woody-based subshrub, growing to 2?2.5 m (7?8 ft) tall. The leaves are deeply three- to five-lobed, 8?15 cm (3?6 in) long, arranged alternately on the stems. The flowers are 8?10 cm (3?4 in) in diameter, white to pale yellow with a dark red spot at the base of each petal, and have a stout fleshy calyx at the base, 1?2 cm (0.39?0.79 in) wide, enlarging to 3?3.5 cm (1.2?1.4 in), fleshy and bright red as the fruit matures. It takes about six months to mature.