Alaska Blueberry · Vaccinium alaskaense
Huckleberries, raw (Alaska Native)
Nutrition facts per 100 g · edible portion
FruitsDietary labels are inferred automatically from Huckleberries, raw (Alaska Native)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 14/100
How many beneficial nutrients Huckleberries, raw (Alaska Native) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Huckleberries, raw (Alaska Native) come from — the split across carbs, fat & protein.
93% from carbs
-
Carbs 93%8.7 g per serving
-
Fat 2%0.1 g per serving
-
Protein 4%0.4 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 8.7 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.1 g |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.4 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 2.8 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.3 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | ~ | — |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.1 g | — |
About Huckleberries, raw (Alaska Native)
The Alaska blueberry, also known as the early blueberry or oval-leaf blueberry, is a wild shrub of the cool, damp forests along the Pacific coast from Alaska down through the Northwest. It bears small, deep blue-black berries with a soft whitish bloom that ripen through summer and rank among the most beloved of the wild blueberries, sweet with a pleasant tart edge and packed with flavor. Long a cherished food for the Indigenous peoples of the region, the berries are eaten fresh by the handful, baked into pies and muffins, cooked into jams and syrups, or dried for winter, and they feed bears, birds, and other wildlife too.
Like all blueberries, they are rich in fiber, vitamin C, manganese, and the deep-blue antioxidant anthocyanins. Their intense wild flavor outshines many cultivated berries. Gather plump, fully colored berries that come away easily from the bush, refrigerate them and use within a few days, or freeze them spread on a tray to keep them loose.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Huckleberries, raw (Alaska Native)?
There are 37 calories in 100 g of Huckleberries, raw (Alaska Native), or about 37 calories in 1 unit (100 g).
How much protein is in Huckleberries, raw (Alaska Native)?
Huckleberries, raw (Alaska Native) contains 0.4 g of protein per 100 g.
How many carbs are in Huckleberries, raw (Alaska Native)?
Huckleberries, raw (Alaska Native) has 8.7 g of carbohydrates per 100 g.
How much fat is in Huckleberries, raw (Alaska Native)?
Huckleberries, raw (Alaska Native) provides 0.1 g of total fat per 100 g.
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