
79 kcal
Energy
0.9 g
Fat
0.3 g
Saturates
0.2 g
Salt



Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 79 (331 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 8 (34 kJ) | |
from Protein | 67 (279 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.9 g | |
Saturated Fat | 0.3 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | 57.0 mg | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | 31.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 176.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 56.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.3 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 82.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 247.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.0 g | |
Linoleic Acid | 32.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | ~ | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | ~ | |
Omega-6 Fatty Acids | 32.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 52.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 16.6 g | |
Essential Aminos | ||
Histidine | 490.0 mg | |
Isoleucine | 767.0 mg | |
Leucine | 1,352.0 mg | |
Lysine | 1,528.0 mg | |
Methionine | 492.0 mg | |
Phenylalanine | 650.0 mg | |
Threonine | 729.0 mg | |
Tryptophan | 186.0 mg | |
Valine | 857.0 mg | |
Non-essential Aminos | ||
Alanine | 1,006.0 mg | |
Arginine | 996.0 mg | |
Aspartic Acid | 1,704.0 mg | |
Cystine | 178.0 mg | |
Glutamic Acid | 2,484.0 mg | |
Glycine | 799.0 mg | |
Proline | 588.0 mg | |
Serine | 679.0 mg | |
Tyrosine | 562.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 81.4 g |
Ash | 1.1 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 40 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 2.1 mg | |
Vitamin B5 (pantothenic acid) | 0.2 mg | |
Vitamin B6 (pyridoxine) | 0.2 mg | |
Vitamin B9 (folate) | 7 mcg | |
Vitamin B12 (cobalamin) | 1 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 10.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.3 mg | |
Magnesium | 13.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 200.0 mg | |
Potassium | 400.0 mg | |
Sodium | 61.0 mg | |
Zinc | 1.0 mg |

About Ocean Pout
The ocean pout (Zoarces americanus) is an eelpout in the family Zoarcidae. It is found in the Northwest Atlantic Ocean, off the coast of New England and eastern Canada. The fish has antifreeze proteins in its blood, giving it the ability to survive in near-freezing waters. Scientists have done studies wherein genes are taken from the ocean pout and implanted into salmon in an attempt to make the latter grow faster. These genes transfer the ocean pout's tolerance for extremely cold waters to the salmon, allowing it to grow year-round. Read More
The ocean pout (Zoarces americanus) is an eelpout in the family Zoarcidae. It is found in the Northwest Atlantic Ocean, off the coast of New England and eastern Canada. The fish has antifreeze proteins in its blood, giving it the ability to survive in near-freezing waters. Scientists have done studies wherein genes are taken from the ocean pout and implanted into salmon in an attempt to make the latter grow faster. These genes transfer the ocean pout's tolerance for extremely cold waters to the salmon, allowing it to grow year-round. The promoter for the antifreeze protein gene is also used in conjunction with the growth hormone taken from a chinook salmon, which leads to a higher concentration of the growth hormone in the blood; causing the genetically modified salmon to grow much more rapidly than it would naturally. Controversy has arisen, as some view the altered fish as a potential threat to wild salmon stocks if it escapes or is ever released into the wild. Chefs and grocers in numerous US states have agreed not to sell the new fish over these concerns, citing concerns over its safety for human consumption. In June 2006 the Unilever company announced that it would use genetically modified yeast to grow antifreeze proteins based on a gene from the ocean pout, and use it to improve the consistency and storage properties of its ice cream brands.