5.3%
105 kcal

Energy

2.9%
2.0 g

Fat

1.8%
0.4 g

Saturates

6.6%
0.4 g

Salt

carbs
0%
fat
18%
protein
82%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 105 (439 kJ)
5%
from Carbohydrate 0 (0 kJ)
from Fat 18 (75 kJ)
from Protein 81 (340 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.0 g
3%
Saturated Fat 0.4 g
2%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 82.0 mg
Pentadecanoic Acid ~
Palmitic Acid 242.0 mg
Margaric Acid ~
Stearic Acid 39.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 118.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 311.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 122.0 mg
Erucic Acid 213.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 40.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 90.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid 136.0 mg
Clupanodonic Acid 17.0 mg
Docosahexaenoic Acid 177.0 mg
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 40.0 mg
Sterols % Daily Value
Cholesterol 53.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.3 g
41%
Essential Aminos
Histidine 597.0 mg
71%
Isoleucine 935.0 mg
82%
Leucine 1,648.0 mg
64%
Lysine 1,863.0 mg
82%
Methionine 600.0 mg
53%
Phenylalanine 792.0 mg
40%
Threonine 889.0 mg
74%
Tryptophan 227.0 mg
76%
Valine 1,045.0 mg
73%
Non-essential Aminos
Alanine 1,227.0 mg
Arginine 1,214.0 mg
Aspartic Acid 2,077.0 mg
Cystine 217.0 mg
Glutamic Acid 3,028.0 mg
Glycine 974.0 mg
Proline 717.0 mg
Serine 827.0 mg
Tyrosine 685.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 75.9 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 727 IU
15%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.5 mg
28%
Vitamin B3 (niacin) 8.6 mg
43%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 16 mcg
260%
Vitamin C 1.6 mg
3%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 31.0 mg
3%
Copper 0.0 mg
1%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 32.0 mg
8%
Manganese 0.0 mg
0%
Phosphorus 248.0 mg
25%
Potassium 435.0 mg
12%
Sodium 158.0 mg
7%
Zinc 0.6 mg
4%
King Mackerel

About King Mackerel

The king mackerel (Scomberomorus cavalla) is a migratory species of mackerel of the western Atlantic Ocean and Gulf of Mexico. It is an important species to both the commercial and recreational fishing industries. The king mackerel is a medium-sized fish, typically encountered from five to 30 pounds, but is known to exceed 90 pounds. The entire body is covered with very small, hardly visible, loosely attached scales. The first (spiny) dorsal fin is entirely colorless and is normally folded back into a body groove, as are the pelvic fins. Read More

The king mackerel (Scomberomorus cavalla) is a migratory species of mackerel of the western Atlantic Ocean and Gulf of Mexico. It is an important species to both the commercial and recreational fishing industries. The king mackerel is a medium-sized fish, typically encountered from five to 30 pounds, but is known to exceed 90 pounds. The entire body is covered with very small, hardly visible, loosely attached scales. The first (spiny) dorsal fin is entirely colorless and is normally folded back into a body groove, as are the pelvic fins. The lateral line starts high on the shoulder, dips abruptly at mid-body and then continues as a wavy horizontal line to the tail. Coloration is olive on the back, fading to silver with a rosy iridescence on the sides, fading to white on the belly. Fish under 10 pounds (5 kg) show yellowish-brown spots on the flanks, somewhat smaller than the spots of the Atlantic Spanish mackerel, Scomberomorus maculatus. Its cutting-edged teeth are large, uniform, closely spaced and flattened from side to side. These teeth look very similar to those of the bluefish, Pomatomus saltatrix.