American butterfish

American Butterfish

Fish, butterfish, raw

7.3%
146 kcal

Energy

11.5%
8.0 g

Fat

16.9%
3.4 g

Saturates

3.7%
0.2 g

Salt

carbs
0%
fat
51%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 146 (611 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 72 (302 kJ)
from Protein 69 (289 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.0 g
11%
Saturated Fat 3.4 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 65.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.3 g
35%
Essential Aminos
Histidine 509.0 mg
61%
Isoleucine 796.0 mg
70%
Leucine 1,405.0 mg
54%
Lysine 1,587.0 mg
70%
Methionine 512.0 mg
45%
Phenylalanine 675.0 mg
34%
Threonine 758.0 mg
63%
Tryptophan 194.0 mg
65%
Valine 890.0 mg
62%
Non-essential Aminos
Alanine 1,045.0 mg
Arginine 1,034.0 mg
Aspartic Acid 1,770.0 mg
Cystine 185.0 mg
Glutamic Acid 2,580.0 mg
Glycine 830.0 mg
Proline 611.0 mg
Serine 705.0 mg
Tyrosine 583.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.1 g
Ash 1.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 100 IU
2%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 4.5 mg
23%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 2 mcg
32%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 240.0 mg
24%
Potassium 375.0 mg
11%
Sodium 89.0 mg
4%
Zinc 0.8 mg
5%
American Butterfish

About American Butterfish

The American butterfish, Peprilus triacanthus, is a butterfish of the family Stromateidae. It is also known as a dollarfish, shiner, skipjack, sheepshead, or harvestfish.