Energy drink

Energy Drink

Energy drink, VAULT, citrus flavor

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Energy drink, VAULT, citrus flavor's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
49 kcal Calories
0%
0.0 g Protein
5%
13.0 g Carbs
0%
0.0 g Fat

Good nutrient density 26/100

How many beneficial nutrients Energy drink, VAULT, citrus flavor delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Energy drink, VAULT, citrus flavor come from — the split across carbs, fat & protein.

What Energy drink, VAULT, citrus flavor is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Riboflavin (B2)44%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate13.0 g
5%
Dietary Fiber0.0 g
0%
Total Sugars13.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Trans Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids0.0 mg
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.6 mg
44%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.3 mg
0%
MineralsAmount% DV
Calcium2.0 mg
0%
Iron0.0 mg
0%
Magnesium3.0 mg
1%
Phosphorus0.0 mg
0%
Potassium3.0 mg
0%
Sodium12.0 mg
1%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Selenium0.2 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine19.0 mg
Theobromine0.0 mg
Ash0.3 g

About Energy drink, VAULT, citrus flavor

Energy drinks are caffeinated beverages marketed to boost alertness, focus, and stamina, hugely popular with students, drivers, gamers, and shift workers pushing through long hours. Their kick comes mainly from caffeine, usually paired with sugar, taurine, B vitamins, guarana, and assorted herbal extracts in a fizzy, brightly flavored drink sold in tall cans. A single can can pack as much caffeine as a cup or two of coffee, sometimes more, along with a hefty dose of sugar, though sugar-free versions sweetened artificially are common.

Because the caffeine and sugar load runs high, health authorities urge caution with heavy use, especially by children and teens, and warn strongly against mixing them with alcohol. Used in moderation by healthy adults, they deliver a quick lift. Chilled is really the only way anyone drinks them. Read the label for total caffeine and serving size, since many cans actually hold more than one serving.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Energy drink, VAULT, citrus flavor?

There are 49 calories in 100 g of Energy drink, VAULT, citrus flavor, or about 15 calories in 1 oz (31 g).

How much protein is in Energy drink, VAULT, citrus flavor?

Energy drink, VAULT, citrus flavor contains 0.0 g of protein per 100 g.

How many carbs are in Energy drink, VAULT, citrus flavor?

Energy drink, VAULT, citrus flavor has 13.0 g of carbohydrates per 100 g.

How much fat is in Energy drink, VAULT, citrus flavor?

Energy drink, VAULT, citrus flavor provides 0.0 g of total fat per 100 g.

What is Energy drink, VAULT, citrus flavor a good source of?

Energy drink, VAULT, citrus flavor is an excellent source of Riboflavin (B2) (44% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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