Eggplant
Eggplant, cooked, boiled, drained, with salt
33 kcal
Energy
0.2 g
Fat
0.0 g
Saturates
3.2 g
Sugar
0.6 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 33 (138 kJ) | |
| from Carbohydrate | 33 (136 kJ) | |
| from Fat | 2 (9 kJ) | |
| from Protein | 3 (14 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 8.1 g | |
| Dietary Fiber | 2.5 g | |
| Starch | ~ | |
| Sugars | 3.2 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 0.2 g | |
| Saturated Fat | 0.0 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 1.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 32.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 12.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.0 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 2.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 18.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.1 g | |
| Linoleic Acid | 78.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 15.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | 15.0 mg | |
| Omega-6 Fatty Acids | 78.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.8 g | |
| Essential Aminos | ||
| Histidine | 19.0 mg | |
| Isoleucine | 36.0 mg | |
| Leucine | 52.0 mg | |
| Lysine | 39.0 mg | |
| Methionine | 9.0 mg | |
| Phenylalanine | 35.0 mg | |
| Threonine | 30.0 mg | |
| Tryptophan | 8.0 mg | |
| Valine | 43.0 mg | |
| Non-essential Aminos | ||
| Alanine | 42.0 mg | |
| Arginine | 46.0 mg | |
| Aspartic Acid | 134.0 mg | |
| Cystine | 4.0 mg | |
| Glutamic Acid | 152.0 mg | |
| Glycine | 33.0 mg | |
| Proline | 34.0 mg | |
| Serine | 34.0 mg | |
| Tyrosine | 22.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 89.7 g |
| Ash | 1.1 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 9.4 mg | |
| Vitamin A | 37 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.6 mg | |
| Vitamin B5 (pantothenic acid) | 0.1 mg | |
| Vitamin B6 (pyridoxine) | 0.1 mg | |
| Vitamin B9 (folate) | 14 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 1.3 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 1 IU | |
| Vitamin K | 3 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 6.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 0.3 mg | |
| Magnesium | 11.0 mg | |
| Manganese | 0.1 mg | |
| Phosphorus | 15.0 mg | |
| Potassium | 123.0 mg | |
| Sodium | 239.0 mg | |
| Zinc | 0.1 mg | |
About Eggplant
The plant known in North America as the eggplant, Solanum melongena, is a species of flowering plant known in French and British English as the aubergine. Also known as the brinjal, brinjal eggplant, melongene, or guinea squash, it is a member of the family Solanaceae. It bears a fruit of the same name, eggplant or aubergine, widely used in cooking, most notably moussaka and ratatouille. As a nightshade (Solanum), it is closely related to both the tomato and the potato. It was domesticated in India from the wild nightshade, the thorn or bitter apple, S. Read More
The plant known in North America as the eggplant, Solanum melongena, is a species of flowering plant known in French and British English as the aubergine. Also known as the brinjal, brinjal eggplant, melongene, or guinea squash, it is a member of the family Solanaceae. It bears a fruit of the same name, eggplant or aubergine, widely used in cooking, most notably moussaka and ratatouille. As a nightshade (Solanum), it is closely related to both the tomato and the potato. It was domesticated in India from the wild nightshade, the thorn or bitter apple, S. incanum.