3.9%
77 kcal

Energy

1.4%
1.0 g

Fat

0.8%
0.2 g

Saturates

0%
0.0 g

Sugar

2.4%
0.1 g

Salt

carbs
0%
fat
12%
protein
88%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 77 (322 kJ)
4%
from Carbohydrate 0 (0 kJ)
from Fat 9 (36 kJ)
from Protein 64 (267 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.0 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 2.0 mg
Pentadecanoic Acid ~
Palmitic Acid 102.0 mg
Margaric Acid ~
Stearic Acid 42.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 28.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 113.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 10.0 mg
Erucic Acid 18.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 52.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 32.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 5.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 45.0 mg
20:4 n-6 ~
Timnodonic Acid 104.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 38.0 mg
Trans Fat ~
Omega-3 Fatty Acids 32.0 mg
Omega-6 Fatty Acids 52.0 mg
Sterols % Daily Value
Cholesterol 114.0 mg
38%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.0 g
32%
Essential Aminos
Histidine 325.0 mg
39%
Isoleucine 772.0 mg
68%
Leucine 1,265.0 mg
49%
Lysine 1,388.0 mg
61%
Methionine 450.0 mg
39%
Phenylalanine 672.0 mg
34%
Threonine 644.0 mg
54%
Tryptophan 222.0 mg
74%
Valine 749.0 mg
52%
Non-essential Aminos
Alanine 902.0 mg
Arginine 1,393.0 mg
Aspartic Acid 1,648.0 mg
Cystine 179.0 mg
Glutamic Acid 2,719.0 mg
Glycine 961.0 mg
Proline 526.0 mg
Serine 629.0 mg
Tyrosine 532.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 82.2 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 80.9 mg
Vitamin A 53 IU
1%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 37 mcg
9%
Vitamin B12 (cobalamin) 2 mcg
33%
Vitamin C 1.2 mg
2%
Vitamin D 0 IU
0%
Vitamin E 4 IU
14%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.4 mg
21%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 27.0 mg
7%
Manganese 0.2 mg
11%
Phosphorus 256.0 mg
26%
Potassium 302.0 mg
9%
Sodium 58.0 mg
2%
Zinc 1.3 mg
9%
Crayfish

About Crayfish

Crayfish – also called crawfish or crawdads – are freshwater crustaceans resembling small lobsters, to which they are related; taxonomically, they are members of the superfamilies Astacoidea and Parastacoidea. They breathe through feather-like gills and are found in bodies of water that do not freeze to the bottom. They are mostly found in brooks and streams where there is fresh water running, and which have shelter against predators. Most crayfish cannot tolerate polluted water, although some species such as the invasive Procambarus clarkii are more hardy. Crayfish feed on living and dead animals and plants. Read More

Crayfish – also called crawfish or crawdads – are freshwater crustaceans resembling small lobsters, to which they are related; taxonomically, they are members of the superfamilies Astacoidea and Parastacoidea. They breathe through feather-like gills and are found in bodies of water that do not freeze to the bottom. They are mostly found in brooks and streams where there is fresh water running, and which have shelter against predators. Most crayfish cannot tolerate polluted water, although some species such as the invasive Procambarus clarkii are more hardy. Crayfish feed on living and dead animals and plants. In Australia, New Zealand and South Africa, the term crayfish or cray generally refers to a saltwater spiny lobster, of the genus Jasus that is indigenous to much of southern Oceania, while the freshwater species are usually called yabby, from the indigenous Australian and Maori names for the animal respectively, or by other names specific to each species. An exception is the freshwater Murray crayfish, which belongs to the family Parastacidae and is found on Australia's Murray River.