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* Values are measured per 100 grams.

Name	Isoleucine
Chicken, broilers or fryers, meat only, cooked, fried	1.61 g
Cheese, gruyere	1.61 g
Chicken, broilers or fryers, wing, meat only, cooked, roasted	1.61 g
Veal, shoulder, blade, separable lean only, cooked, braised	1.61 g
Chicken, stewing, meat only, cooked, stewed	1.61 g
Turkey, fryer-roasters, wing, meat only, cooked, roasted	1.60 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	1.60 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	1.60 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.60 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	1.60 g
Veal, rib, separable lean and fat, cooked, braised	1.60 g
Milk, dry, whole, with added vitamin D	1.59 g
Chicken, broilers or fryers, wing, meat only, cooked, fried	1.59 g
Milk, dry, whole, without added vitamin D	1.59 g
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	1.59 g
Veal, shank (fore and hind), separable lean only, cooked, braised	1.59 g
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.59 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled	1.58 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised	1.58 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.58 g
Seeds, safflower seed meal, partially defatted	1.58 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised	1.58 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	1.58 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	1.58 g
Chicken, broilers or fryers, back, meat only, cooked, fried	1.58 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	1.57 g
Veal, composite of trimmed retail cuts, separable lean only, cooked	1.57 g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.57 g
Turkey, fryer-roasters, light meat, meat only, cooked, roasted	1.57 g
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	1.57 g

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