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* Values are measured per 100 grams.

Name	Energy	Fat	Carbs	Protein
Squash, summer, scallop, raw	1% 18 kcal	0.2 g	3.8 g	1.2 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt	1% 15 kcal	0.4 g	2.7 g	1.1 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt	1% 15 kcal	0.4 g	2.7 g	1.1 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt	1% 15 kcal	0.1 g	3.0 g	1.2 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt	1% 17 kcal	0.1 g	3.6 g	1.2 g
Squash, summer, zucchini, includes skin, frozen, unprepared	1% 17 kcal	0.1 g	3.6 g	1.2 g
Squash, summer, zucchini, includes skin, raw	1% 17 kcal	0.3 g	3.1 g	1.2 g
Squash, summer, zucchini, italian style, canned	1% 29 kcal	0.1 g	6.9 g	1.0 g
Squash, winter, acorn, cooked, baked, with salt	3% 56 kcal	0.1 g	14.6 g	1.1 g
Squash, winter, acorn, cooked, baked, without salt	3% 56 kcal	0.1 g	14.6 g	1.1 g
Squash, winter, acorn, cooked, boiled, mashed, with salt	2% 34 kcal	0.1 g	8.8 g	0.7 g
Squash, winter, acorn, cooked, boiled, mashed, without salt	2% 34 kcal	0.1 g	8.8 g	0.7 g
Squash, winter, acorn, raw	2% 40 kcal	0.1 g	10.4 g	0.8 g
Squash, winter, all varieties, cooked, baked, with salt	2% 37 kcal	0.4 g	8.9 g	0.9 g
Squash, winter, all varieties, cooked, baked, without salt	2% 37 kcal	0.4 g	8.9 g	0.9 g
Squash, winter, all varieties, raw	2% 34 kcal	0.1 g	8.6 g	1.0 g
Squash, winter, butternut, cooked, baked, with salt	2% 40 kcal	0.1 g	10.5 g	0.9 g
Squash, winter, butternut, cooked, baked, without salt	2% 40 kcal	0.1 g	10.5 g	0.9 g
Squash, winter, butternut, frozen, cooked, boiled, with salt	2% 39 kcal	0.1 g	10.0 g	1.2 g
Squash, winter, butternut, frozen, cooked, boiled, without salt	2% 39 kcal	0.1 g	10.1 g	1.2 g
Squash, winter, butternut, frozen, unprepared	3% 57 kcal	0.1 g	14.4 g	1.8 g
Squash, winter, butternut, raw	2% 45 kcal	0.1 g	11.7 g	1.0 g
Squash, winter, hubbard, baked, with salt	3% 50 kcal	0.6 g	10.8 g	2.5 g
Squash, winter, hubbard, baked, without salt	3% 50 kcal	0.6 g	10.8 g	2.5 g
Squash, winter, hubbard, cooked, boiled, mashed, with salt	2% 30 kcal	0.4 g	6.5 g	1.5 g
Squash, winter, hubbard, cooked, boiled, mashed, without salt	2% 30 kcal	0.4 g	6.5 g	1.5 g
Squash, winter, hubbard, raw	2% 40 kcal	0.5 g	8.7 g	2.0 g
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt	1% 27 kcal	0.3 g	6.5 g	0.7 g
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt	1% 27 kcal	0.3 g	6.5 g	0.7 g
Squash, winter, spaghetti, raw	2% 31 kcal	0.6 g	6.9 g	0.6 g

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