Cereals, MAYPO, dry
|
385 kcal |
5.3 g |
72.0 g |
13.2 g |
|
Cereals, MALTEX, dry
|
352 kcal |
2.1 g |
77.3 g |
11.2 g |
|
Cereals, RALSTON, dry
|
341 kcal |
2.1 g |
72.1 g |
14.1 g |
|
Cereals, WHEATENA, dry
|
357 kcal |
2.9 g |
75.6 g |
13.1 g |
|
Cereals, CREAM OF RICE, dry
|
370 kcal |
0.5 g |
82.4 g |
6.3 g |
|
Cereals, ready-to-eat, ALPEN
|
352 kcal |
3.3 g |
75.7 g |
11.2 g |
|
Cereals ready-to-eat, FAMILIA
|
388 kcal |
6.3 g |
73.8 g |
9.5 g |
|
Cereals ready-to-eat, WAFFELOS
|
405 kcal |
4.2 g |
86.3 g |
5.6 g |
|
Cereals, ROMAN MEAL, plain, dry
|
322 kcal |
2.2 g |
72.0 g |
14.4 g |
|
Cereals, farina, unenriched, dry
|
369 kcal |
0.5 g |
78.0 g |
10.6 g |
|
Cereals, MALT-O-MEAL, plain, dry
|
361 kcal |
1.3 g |
75.6 g |
11.8 g |
|
Cereals, QUAKER, Quick Oats, Dry
|
371 kcal |
6.9 g |
68.2 g |
13.7 g |
|
Cereals ready-to-eat, KASHI GOLEAN
|
284 kcal |
1.9 g |
58.0 g |
26.1 g |
|
Cereals ready-to-eat, KASHI, KASHI U
|
367 kcal |
6.6 g |
76.0 g |
10.0 g |
|
Cereals ready-to-eat, KELLOGG, SMORZ
|
406 kcal |
6.9 g |
83.0 g |
4.9 g |
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374 kcal |
1.3 g |
79.9 g |
10.6 g |
|
Cereals, NESTUM, prepared with water
|
73 kcal |
0.2 g |
16.2 g |
1.4 g |
|
Cereals, WHEATENA, cooked with water
|
56 kcal |
0.5 g |
11.8 g |
2.0 g |
|
Cereals, CREAM OF WHEAT, instant, dry
|
366 kcal |
1.4 g |
75.5 g |
10.6 g |
|
Cereals ready-to-eat, POST, ALPHA-BITS
|
385 kcal |
3.8 g |
83.7 g |
8.1 g |
|
Cereals ready-to-eat, Ralston TASTEEOS
|
398 kcal |
6.0 g |
74.2 g |
11.8 g |
|
Cereals ready-to-eat, UNCLE SAM CEREAL
|
431 kcal |
11.6 g |
65.8 g |
16.0 g |
|
Cereals ready-to-eat, granola, homemade
|
489 kcal |
24.1 g |
53.3 g |
14.9 g |
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
366 kcal |
3.5 g |
82.8 g |
7.7 g |
|
Cereals ready-to-eat, KASHI Good Friends
|
299 kcal |
3.2 g |
79.3 g |
9.4 g |
|
Cereals ready-to-eat, POST, Golden Crisp
|
390 kcal |
1.3 g |
90.7 g |
5.8 g |
|
Cereals ready-to-eat, GENERAL MILLS, TRIX
|
375 kcal |
4.7 g |
84.4 g |
3.1 g |
|
Cereals ready-to-eat, KASHI Berry Blossom
|
329 kcal |
3.0 g |
84.9 g |
7.5 g |
|
Cereals ready-to-eat, POST, COCOA PEBBLES
|
397 kcal |
4.2 g |
85.8 g |
4.7 g |
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357 kcal |
0.9 g |
88.0 g |
5.9 g |