Rambutan

Rambutan

Rambutan, canned, syrup pack

4.1%
82 kcal

Energy

0.3%
0.2 g

Fat

0.5%
0.0 g

Salt

carbs
94%
fat
2%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 82 (343 kJ)
4%
from Carbohydrate 83 (350 kJ)
from Fat 2 (8 kJ)
from Protein 3 (11 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 20.9 g
7%
Dietary Fiber 0.9 g
3%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.7 g
1%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 78.0 g
Ash 0.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 3 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 4.9 mg
8%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 7.0 mg
2%
Manganese 0.3 mg
17%
Phosphorus 9.0 mg
1%
Potassium 42.0 mg
1%
Sodium 11.0 mg
0%
Zinc 0.1 mg
1%
Rambutan

About Rambutan

The rambutan (taxonomic name: Nephelium lappaceum) is a medium-sized tropical tree in the family Sapindaceae. The fruit produced by the tree is also known as rambutan. According to popular belief and the origin of its name, rambutan is native to Indonesia and Malaysia. The earliest record of rambutan trees show that they were cultivated by the Malayan jungle tribes around their temporary settlements, a practice followed to date. Rambutan trees grow naturally in Thailand, Vietnam, the Philippines, and elsewhere in Southeast Asia, although its precise natural distribution is unknown. Read More

The rambutan (taxonomic name: Nephelium lappaceum) is a medium-sized tropical tree in the family Sapindaceae. The fruit produced by the tree is also known as rambutan. According to popular belief and the origin of its name, rambutan is native to Indonesia and Malaysia. The earliest record of rambutan trees show that they were cultivated by the Malayan jungle tribes around their temporary settlements, a practice followed to date. Rambutan trees grow naturally in Thailand, Vietnam, the Philippines, and elsewhere in Southeast Asia, although its precise natural distribution is unknown. It is closely related to several other edible tropical fruits including the lychee, longan, and mamoncillo. It is native to the Indonesian Archipelago, from where it spread westwards to Thailand, Burma, Sri Lanka and India; northwards to Vietnam, and the Philippines. The fruit is a round to oval single seeded berry, 3?6 cm (rarely to 8 cm) tall and 3?4 cm broad, borne in a loose pendant cluster of 10?20 together. The leathery skin is reddish (rarely orange or yellow), and covered with fleshy pliable spines, hence the name rambutan, derived from the Malay word rambut, which means hairs. The fruit flesh, which is actually the aril, is translucent, whitish or very pale pink, with a sweet, mildly acidic flavor very reminiscent of grapes.