130 kcal
Energy
1.2 g
Fat
0.4 g
Saturates
0.0 g
Sugar
0.4 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 130 (544 kJ) | |
from Carbohydrate | 7 (28 kJ) | |
from Fat | 11 (45 kJ) | |
from Protein | 105 (440 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 1.7 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 1.2 g | |
Saturated Fat | 0.4 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 24.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 239.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 107.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.3 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 60.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 72.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 95.0 mg | |
Erucic Acid | 107.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.3 g | |
Linoleic Acid | 48.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 0.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 107.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 48.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 72.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 0.0 mg | |
Omega-6 Fatty Acids | 48.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 65.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 26.3 g | |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Alanine | ~ | |
Arginine | ~ | |
Aspartic Acid | ~ | |
Cystine | ~ | |
Glutamic Acid | ~ | |
Glycine | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 69.4 g |
Ash | 1.4 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 81.0 mg | |
Vitamin A | 23 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 1.0 mg | |
Vitamin B5 (pantothenic acid) | ~ | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 179 mcg | |
Vitamin B12 (cobalamin) | 5 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | 9 IU | |
Vitamin K | 0 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 98.0 mg | |
Copper | 0.4 mg | |
Fluoride | ~ | |
Iron | 1.4 mg | |
Magnesium | 238.0 mg | |
Manganese | ~ | |
Phosphorus | 217.0 mg | |
Potassium | 163.0 mg | |
Sodium | 153.0 mg | |
Zinc | 1.7 mg |
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About Conch
Conch is a common name that is applied to a number of different medium to large-sized sea snails or their shells. The term generally applies to large sea snails whose shell has a high spire and a noticeable siphonal canal (in other words, the shell comes to a point at both ends). True conches are marine gastropod molluscs in the family Strombidae, specifically in the genus Strombus and other closely related genera such as Eustrombus. Many species also are often called "conch", but are not in the family Strombidae, including Melongena species (family Melongenidae), and the horse conch Pleuroploca gigantea (family Fasciolariidae). They also include the sacred chank or more correctly shankha shell (Turbinella pyrum) and other Turbinella species in the family Turbinellidae.