Loquat

Loquat

Loquats, raw

2.4%
47 kcal

Energy

0.3%
0.2 g

Fat

0.2%
0.0 g

Saturates

0%
0.0 g

Salt

carbs
92%
fat
4%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 47 (197 kJ)
2%
from Carbohydrate 49 (203 kJ)
from Fat 2 (8 kJ)
from Protein 2 (7 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 12.1 g
4%
Dietary Fiber 1.7 g
6%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 32.0 mg
Margaric Acid ~
Stearic Acid 4.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 77.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 13.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 13.0 mg
Omega-6 Fatty Acids 77.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 2.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.4 g
1%
Essential Aminos
Histidine 7.0 mg
1%
Isoleucine 15.0 mg
1%
Leucine 26.0 mg
1%
Lysine 23.0 mg
1%
Methionine 4.0 mg
0%
Phenylalanine 14.0 mg
1%
Threonine 15.0 mg
1%
Tryptophan 5.0 mg
2%
Valine 21.0 mg
1%
Non-essential Aminos
Alanine 24.0 mg
Arginine 14.0 mg
Aspartic Acid 58.0 mg
Cystine 6.0 mg
Glutamic Acid 61.0 mg
Glycine 20.0 mg
Proline 27.0 mg
Serine 20.0 mg
Tyrosine 13.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 86.7 g
Ash 0.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1,528 IU
31%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 14 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.0 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
7%
Phosphorus 27.0 mg
3%
Potassium 266.0 mg
8%
Sodium 1.0 mg
0%
Zinc 0.1 mg
0%
Loquat

About Loquat

The loquat (Eriobotrya japonica) is a species of flowering plant in the family Rosaceae, native to south-central China. It is a large evergreen shrub or small tree, grown commercially for its yellow fruit, and also cultivated as an ornamental plant. Eriobotrya japonica was formerly thought to be closely related to the genus Mespilus, and is still sometimes known as the Japanese medlar. It is also known as Japanese plum and Chinese plum. In Japan it is called biwa. Read More

The loquat (Eriobotrya japonica) is a species of flowering plant in the family Rosaceae, native to south-central China. It is a large evergreen shrub or small tree, grown commercially for its yellow fruit, and also cultivated as an ornamental plant. Eriobotrya japonica was formerly thought to be closely related to the genus Mespilus, and is still sometimes known as the Japanese medlar. It is also known as Japanese plum and Chinese plum. In Japan it is called biwa. And in China, it is called Lo Guat (??) in Cantonese and pipa (??) in Mandarin. In Turkey it is known as malta eri?i, meaning Maltese plum. Loquat fruits, growing in clusters, are oval, rounded or pear-shaped, 3?5 centimetres (1?2 in) long, with a smooth or downy, yellow or orange, sometimes red-blushed skin. The succulent, tangy flesh is white, yellow or orange and sweet to subacid or acid, depending on the cultivar.