Wild boar

Wild Boar

Game meat, boar, wild, cooked, roasted

8%
160 kcal

Energy

6.3%
4.4 g

Fat

6.5%
1.3 g

Saturates

0%
0.0 g

Sugar

2.5%
0.2 g

Salt

carbs
0%
fat
26%
protein
74%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 160 (669 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 39 (165 kJ)
from Protein 113 (474 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.4 g
6%
Saturated Fat 1.3 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 770.0 mg
Margaric Acid ~
Stearic Acid 440.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 220.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,490.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 500.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 500.0 mg
Sterols % Daily Value
Cholesterol 77.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.3 g
57%
Essential Aminos
Histidine 1,435.0 mg
171%
Isoleucine 1,367.0 mg
120%
Leucine 2,300.0 mg
89%
Lysine 2,789.0 mg
122%
Methionine 697.0 mg
61%
Phenylalanine 1,132.0 mg
57%
Threonine 1,331.0 mg
111%
Tryptophan 380.0 mg
127%
Valine 1,517.0 mg
105%
Non-essential Aminos
Alanine 1,675.0 mg
Arginine 1,965.0 mg
Aspartic Acid 2,626.0 mg
Cystine 367.0 mg
Glutamic Acid 4,396.0 mg
Glycine 1,290.0 mg
Proline 1,073.0 mg
Serine 1,164.0 mg
Tyrosine 1,010.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 63.9 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 15.4 mg
Choline 117.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
21%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 27.0 mg
7%
Manganese ~
Phosphorus 134.0 mg
13%
Potassium 396.0 mg
11%
Sodium 60.0 mg
3%
Zinc 3.0 mg
20%

About Wild Boar

Wild boar (Sus scrofa), also known as wild pig, is a species of the pig genus Sus, part of the biological family Suidae. The species includes many subspecies. It is the wild ancestor of the domestic pig, an animal with which it freely hybridises. Wild boar are native across much of Northern and Central Europe, the Mediterranean Region (including North Africa's Atlas Mountains) and much of Asia as far south as Japan and Indonesia. Populations have also been artificially introduced in some parts of the world, most notably the Americas and Australasia. Read More

Wild boar (Sus scrofa), also known as wild pig, is a species of the pig genus Sus, part of the biological family Suidae. The species includes many subspecies. It is the wild ancestor of the domestic pig, an animal with which it freely hybridises. Wild boar are native across much of Northern and Central Europe, the Mediterranean Region (including North Africa's Atlas Mountains) and much of Asia as far south as Japan and Indonesia. Populations have also been artificially introduced in some parts of the world, most notably the Americas and Australasia. Elsewhere, populations have also become established after escapes of wild boar from captivity.