Wild Boar
Game meat, boar, wild, cooked, roasted
160 kcal
Energy
4.4 g
Fat
1.3 g
Saturates
0.0 g
Sugar
0.2 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 160 (669 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 39 (165 kJ) | |
from Protein | 113 (474 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 4.4 g | |
Saturated Fat | 1.3 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 50.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 770.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 440.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 1.7 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 220.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 1,490.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.6 g | |
Linoleic Acid | 500.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 30.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 110.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 30.0 mg | |
Omega-6 Fatty Acids | 500.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 77.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 28.3 g | |
Essential Aminos | ||
Histidine | 1,435.0 mg | |
Isoleucine | 1,367.0 mg | |
Leucine | 2,300.0 mg | |
Lysine | 2,789.0 mg | |
Methionine | 697.0 mg | |
Phenylalanine | 1,132.0 mg | |
Threonine | 1,331.0 mg | |
Tryptophan | 380.0 mg | |
Valine | 1,517.0 mg | |
Non-essential Aminos | ||
Alanine | 1,675.0 mg | |
Arginine | 1,965.0 mg | |
Aspartic Acid | 2,626.0 mg | |
Cystine | 367.0 mg | |
Glutamic Acid | 4,396.0 mg | |
Glycine | 1,290.0 mg | |
Proline | 1,073.0 mg | |
Serine | 1,164.0 mg | |
Tyrosine | 1,010.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 63.9 g |
Ash | 1.3 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | 15.4 mg | |
Choline | 117.4 mg | |
Vitamin A | 0 IU | |
Vitamin B1 (thiamine) | 0.3 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 4.2 mg | |
Vitamin B5 (pantothenic acid) | ~ | |
Vitamin B6 (pyridoxine) | 0.4 mg | |
Vitamin B9 (folate) | 6 mcg | |
Vitamin B12 (cobalamin) | 1 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | 1 IU | |
Vitamin K | 1 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 16.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 1.1 mg | |
Magnesium | 27.0 mg | |
Manganese | ~ | |
Phosphorus | 134.0 mg | |
Potassium | 396.0 mg | |
Sodium | 60.0 mg | |
Zinc | 3.0 mg |
About Wild Boar
Wild boar (Sus scrofa), also known as wild pig, is a species of the pig genus Sus, part of the biological family Suidae. The species includes many subspecies. It is the wild ancestor of the domestic pig, an animal with which it freely hybridises. Wild boar are native across much of Northern and Central Europe, the Mediterranean Region (including North Africa's Atlas Mountains) and much of Asia as far south as Japan and Indonesia. Populations have also been artificially introduced in some parts of the world, most notably the Americas and Australasia. Read More
Wild boar (Sus scrofa), also known as wild pig, is a species of the pig genus Sus, part of the biological family Suidae. The species includes many subspecies. It is the wild ancestor of the domestic pig, an animal with which it freely hybridises. Wild boar are native across much of Northern and Central Europe, the Mediterranean Region (including North Africa's Atlas Mountains) and much of Asia as far south as Japan and Indonesia. Populations have also been artificially introduced in some parts of the world, most notably the Americas and Australasia. Elsewhere, populations have also become established after escapes of wild boar from captivity.