8.1%
162 kcal
162 kcal
Energy
10.2%
7.2 g
7.2 g
Fat
6.9%
1.4 g
1.4 g
Saturates
2.6%
0.2 g
0.2 g
Salt
0%
42%
58%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 162 (678 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 65 (270 kJ) | |
| from Protein | 91 (383 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 7.2 g | |
| Saturated Fat | 1.4 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 146.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 842.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 237.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 3.0 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 840.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 1,474.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 91.0 mg | |
| Erucic Acid | 515.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 1.8 g | |
| Linoleic Acid | 663.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 346.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 74.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 195.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 305.0 mg | |
| Clupanodonic Acid | 105.0 mg | |
| Docosahexaenoic Acid | 146.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 346.0 mg | |
| Omega-6 Fatty Acids | 663.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 84.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 22.9 g | |
| Essential Aminos | ||
| Histidine | 673.0 mg | |
| Isoleucine | 1,054.0 mg | |
| Leucine | 1,858.0 mg | |
| Lysine | 2,100.0 mg | |
| Methionine | 677.0 mg | |
| Phenylalanine | 893.0 mg | |
| Threonine | 1,002.0 mg | |
| Tryptophan | 256.0 mg | |
| Valine | 1,178.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,383.0 mg | |
| Arginine | 1,368.0 mg | |
| Aspartic Acid | 2,341.0 mg | |
| Cystine | 245.0 mg | |
| Glutamic Acid | 3,413.0 mg | |
| Glycine | 1,097.0 mg | |
| Proline | 808.0 mg | |
| Serine | 933.0 mg | |
| Tyrosine | 772.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 69.6 g |
| Ash | 1.9 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 32 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 2.1 mg | |
| Vitamin B5 (pantothenic acid) | 0.9 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 17 mcg | |
| Vitamin B12 (cobalamin) | 1 mcg | |
| Vitamin C | 1.6 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 52.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 1.6 mg | |
| Magnesium | 38.0 mg | |
| Manganese | 0.1 mg | |
| Phosphorus | 531.0 mg | |
| Potassium | 427.0 mg | |
| Sodium | 63.0 mg | |
| Zinc | 1.9 mg | |
About Carp
The common carp (Cyprinus carpio) is a widespread freshwater fish of eutrophic waters in lakes and large rivers in Europe and Asia. The wild populations are considered vulnerable to extinction, but the species has also been domesticated and introduced into environments worldwide, and is often considered an invasive species. It gives its name to the carp family: Cyprinidae. It is on the List of the world's 100 worst invasive species.