Grape Wine
Alcoholic beverage, wine, table, red
Nutrition facts per 100 g · edible portion
Beverages36 forms & preparations
Dietary labels are inferred automatically from Alcoholic beverage, wine, table, red's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 15/100
How many beneficial nutrients Alcoholic beverage, wine, table, red delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Alcoholic beverage, wine, table, red come from — the split across carbs, fat, protein & alcohol.
12% from carbs
-
Carbs 12%2.6 g per serving
-
Fat 0%0.0 g per serving
-
Protein 0%0.1 g per serving
-
Alcohol 87%10.6 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 2.6 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.4 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 5.7 mg | |
| Betaine | 0.3 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 8.0 mg | |
| Iron | 0.5 mg | |
| Magnesium | 12.0 mg | |
| Phosphorus | 23.0 mg | |
| Potassium | 127.0 mg | |
| Sodium | 4.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.1 mg | |
| Selenium | 0.2 mcg | |
| Fluoride | 104.6 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 10.6 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.3 g | — |
About Alcoholic beverage, wine, table, red
Red wine is made by fermenting dark-skinned grapes with their skins, which is what gives it both its color and its tannins. From light, fruity styles to bold, full-bodied ones, it's a drink as bound up with food and culture as any.
Most of its calories come from alcohol, with a little from residual sugar, and it carries antioxidant compounds from the grape skins — including resveratrol, the focus of much excited (and often overstated) research. Those antioxidants don't change the fact that the alcohol is the dominant feature.
The old idea that red wine is 'good for the heart' has been steadily walked back; current guidance is that no amount of alcohol is actively beneficial. Enjoyed in moderation and within recommended limits, it's a pleasure best kept to that.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Alcoholic beverage, wine, table, red?
There are 85 calories in 100 g of Alcoholic beverage, wine, table, red, or about 25 calories in 1 fl oz (29 g).
How much protein is in Alcoholic beverage, wine, table, red?
Alcoholic beverage, wine, table, red contains 0.1 g of protein per 100 g.
How many carbs are in Alcoholic beverage, wine, table, red?
Alcoholic beverage, wine, table, red has 2.6 g of carbohydrates per 100 g.
How much fat is in Alcoholic beverage, wine, table, red?
Alcoholic beverage, wine, table, red provides 0.0 g of total fat per 100 g.
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