36 forms & preparations
Dietary labels are inferred automatically from Wine, non-alcoholic's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 23/100
How many beneficial nutrients Wine, non-alcoholic delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Wine, non-alcoholic come from — the split across carbs, fat & protein.
69% from carbs
-
Carbs 69%1.1 g per serving
-
Fat 0%0.0 g per serving
-
Protein 31%0.5 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 1.1 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 1.1 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.5 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Choline | 5.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 9.0 mg | |
| Iron | 0.4 mg | |
| Magnesium | 10.0 mg | |
| Phosphorus | 15.0 mg | |
| Potassium | 88.0 mg | |
| Sodium | 7.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Selenium | 0.2 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.2 g | — |
About Wine, non-alcoholic
This is non-alcoholic wine — ordinary wine that has had nearly all of its alcohol removed after fermentation, leaving the grape flavor and aroma with little to none of the kick. It is meant to fill the same glass as wine for people skipping alcohol, whether for pregnancy, health, recovery or simply preference.
Removing the alcohol removes most of the calories, because alcohol is energy-dense: where a glass of regular wine runs well over 100 calories, the non-alcoholic version provides only about 6 calories per 100 grams, with around 1.1 grams of carbohydrate (its natural grape sugar) and a little potassium. A standard 5-ounce glass (about 148 grams) comes to roughly 9 calories.
One honest caveat: drinks labeled "non-alcoholic" or "dealcoholized" can still contain a tiny amount of residual alcohol (typically under 0.5% by volume), which matters for anyone avoiding alcohol completely — during pregnancy or in recovery, the safest choice is a product clearly labeled alcohol-free, or to check with a doctor. As a low-calorie way to enjoy a wine-like glass, though, it is a genuinely lighter alternative.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Wine, non-alcoholic?
There are 6 calories in 100 g of Wine, non-alcoholic, or about 2 calories in 1 fl oz (29 g).
How much protein is in Wine, non-alcoholic?
Wine, non-alcoholic contains 0.5 g of protein per 100 g.
How many carbs are in Wine, non-alcoholic?
Wine, non-alcoholic has 1.1 g of carbohydrates per 100 g.
How much fat is in Wine, non-alcoholic?
Wine, non-alcoholic provides 0.0 g of total fat per 100 g.
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