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* Values are measured per 100 grams.

Name	Serine
Veal, shoulder, arm, separable lean only, cooked, braised	1.34 g
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised	1.34 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried	1.34 g
Turkey, fryer-roasters, breast, meat only, cooked, roasted	1.34 g
Mollusks, octopus, common, cooked, moist heat	1.34 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised	1.34 g
Peanuts, valencia, oil-roasted, without salt	1.33 g
Peanuts, valencia, oil-roasted, with salt	1.33 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.33 g
Turkey, young hen, light meat, meat only, cooked, roasted	1.33 g
Turkey, all classes, light meat, cooked, roasted	1.33 g
Turkey, young tom, light meat, meat only, cooked, roasted	1.33 g
Mungo beans, mature seeds, raw	1.33 g
Egg, yolk, raw, fresh	1.33 g
Beans, kidney, california red, mature seeds, raw	1.33 g
Egg, yolk, raw, frozen	1.32 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	1.32 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	1.32 g
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	1.32 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	1.32 g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	1.32 g
Game meat, elk, cooked, roasted	1.32 g
Lamb, variety meats and by-products, liver, cooked, braised	1.32 g
Hyacinth beans, mature seeds, raw	1.32 g
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.32 g
Turkey, fryer-roasters, meat only, cooked, roasted	1.32 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised	1.31 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised	1.31 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	1.31 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	1.31 g

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