Advanced Search

Find specific foods using filters (group and/or sort).

* Values are measured per 100 grams.

Name	Phenylalanine
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	1.28 g
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.27 g
Pork, fresh, variety meats and by-products, liver, cooked, braised	1.27 g
Lentils, raw	1.27 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	1.27 g
Milk, dry, whole, without added vitamin D	1.27 g
Veal, shank (fore and hind), separable lean and fat, cooked, braised	1.27 g
Milk, dry, whole, with added vitamin D	1.27 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised	1.27 g
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	1.27 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	1.27 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1.27 g
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	1.27 g
Cheese, mozzarella, part skim milk	1.27 g
Beef, chuck for stew, separable lean and fat, choice, cooked, braised	1.27 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried	1.27 g
Game meat, moose, cooked, roasted	1.26 g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted	1.26 g
Veal, variety meats and by-products, heart, cooked, braised	1.26 g
Beans, white, mature seeds, raw	1.26 g
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	1.26 g
Veal, sirloin, separable lean and fat, cooked, braised	1.26 g
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	1.26 g
Veal, shoulder, blade, separable lean and fat, cooked, braised	1.26 g
Beef, chuck for stew, separable lean and fat, select, cooked, braised	1.26 g
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	1.26 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	1.26 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	1.26 g
Cheese, pasteurized process, swiss	1.26 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised	1.26 g

Advanced Search

Filters