31 kcal
Energy
0.3 g
Fat
0.0 g
Saturates
4.0 g
Sugar
0.0 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 31 (128 kJ) | |
| from Carbohydrate | 27 (113 kJ) | |
| from Fat | 3 (12 kJ) | |
| from Protein | 4 (17 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 6.7 g | |
| Dietary Fiber | 2.8 g | |
| Starch | ~ | |
| Sugars | 4.0 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 0.3 g | |
| Saturated Fat | 0.0 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 0.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 11.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 8.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.0 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 0.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 30.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.2 g | |
| Linoleic Acid | 157.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 27.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | 27.0 mg | |
| Omega-6 Fatty Acids | 157.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 1.0 g | |
| Essential Aminos | ||
| Histidine | 8.0 mg | |
| Isoleucine | 44.0 mg | |
| Leucine | 77.0 mg | |
| Lysine | 77.0 mg | |
| Methionine | 21.0 mg | |
| Phenylalanine | 37.0 mg | |
| Threonine | 44.0 mg | |
| Tryptophan | 8.0 mg | |
| Valine | 50.0 mg | |
| Non-essential Aminos | ||
| Alanine | 71.0 mg | |
| Arginine | 21.0 mg | |
| Aspartic Acid | 98.0 mg | |
| Cystine | ~ | |
| Glutamic Acid | 148.0 mg | |
| Glycine | 50.0 mg | |
| Proline | 50.0 mg | |
| Serine | 83.0 mg | |
| Tyrosine | 44.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 91.4 g |
| Ash | 0.5 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 7.6 mg | |
| Vitamin A | 61 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.4 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 12 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 34.4 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 0 IU | |
| Vitamin K | 0 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 3.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 0.1 mg | |
| Magnesium | 10.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 12.0 mg | |
| Potassium | 133.0 mg | |
| Sodium | 2.0 mg | |
| Zinc | 0.1 mg | |
About Star Fruit
Averrhoa carambola is a species of woody plant in the family Oxalidaceae; it has a number of common names including Carambola and Starfruit. This evergreen tree is native to Southeast Asia and the Indian Subcontinent. A. carambola is a small tree or shrub that grows 5–12 meters tall, with rose to red-purple flowers. The flowers are small and bell-shaped, with five petals that have whitish edges. Read More
Averrhoa carambola is a species of woody plant in the family Oxalidaceae; it has a number of common names including Carambola and Starfruit. This evergreen tree is native to Southeast Asia and the Indian Subcontinent. A. carambola is a small tree or shrub that grows 5–12 meters tall, with rose to red-purple flowers. The flowers are small and bell-shaped, with five petals that have whitish edges. The flowers are often produced year round under tropical conditions. The tree is cultivated in tropical and semitropical regions for its edible fruits and for medicinal uses.