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* Values are measured per 100 grams.

Name	Vitamin K
Beet greens, cooked, boiled, drained, with salt	484.00 mcg
Beet greens, cooked, boiled, drained, without salt	484.00 mcg
Spinach, raw	482.90 mcg
Spinach, canned, regular pack, drained solids	461.60 mcg
Collards, cooked, boiled, drained, without salt	440.00 mcg
Collards, cooked, boiled, drained, with salt	440.00 mcg
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	415.10 mcg
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	415.10 mcg
Basil, fresh	414.80 mcg
Beet greens, raw	400.00 mcg
Cress, garden, cooked, boiled, drained, without salt	383.40 mcg
Cress, garden, cooked, boiled, drained, with salt	383.40 mcg
Spinach, frozen, chopped or leaf, unprepared	372.00 mcg
Turnip greens, cooked, boiled, drained, without salt	367.60 mcg
Turnip greens, cooked, boiled, drained, with salt	367.60 mcg
Dandelion greens, cooked, boiled, drained, with salt	358.90 mcg
Chrysanthemum, garland, raw	350.00 mcg
New Zealand spinach, raw	337.00 mcg
Mustard greens, frozen, cooked, boiled, drained, with salt	335.10 mcg
Mustard greens, frozen, cooked, boiled, drained, without salt	335.10 mcg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	328.60 mcg
Chard, swiss, cooked, boiled, drained, with salt	327.30 mcg
Chard, swiss, cooked, boiled, drained, without salt	327.30 mcg
Coriander (cilantro) leaves, raw	310.00 mcg
Mustard greens, cooked, boiled, drained, with salt	299.50 mcg
Mustard greens, cooked, boiled, drained, without salt	299.50 mcg
Chicory greens, raw	297.60 mcg
New Zealand spinach, cooked, boiled, drained, without salt	292.00 mcg
New zealand spinach, cooked, boiled, drained, with salt	292.00 mcg
Broccoli raab, cooked	256.00 mcg

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