4.2%
83 kcal
83 kcal
Energy
1.6%
1.1 g
1.1 g
Fat
1%
0.2 g
0.2 g
Saturates
0.5%
0.0 g
0.0 g
Salt
87%
11%
2%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 83 (347 kJ) | |
| from Carbohydrate | 80 (334 kJ) | |
| from Fat | 10 (41 kJ) | |
| from Protein | 2 (7 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 20.0 g | |
| Dietary Fiber | 5.3 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.1 g | |
| Saturated Fat | 0.2 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 0.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 100.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 94.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.5 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 0.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 521.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.0 g | |
| Linoleic Acid | 11.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 0.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | 0.0 mg | |
| Omega-6 Fatty Acids | 11.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.4 g | |
| Essential Aminos | ||
| Histidine | 16.0 mg | |
| Isoleucine | 15.0 mg | |
| Leucine | 24.0 mg | |
| Lysine | 39.0 mg | |
| Methionine | 3.0 mg | |
| Phenylalanine | 13.0 mg | |
| Threonine | 12.0 mg | |
| Tryptophan | 5.0 mg | |
| Valine | 16.0 mg | |
| Non-essential Aminos | ||
| Alanine | 14.0 mg | |
| Arginine | 17.0 mg | |
| Aspartic Acid | 32.0 mg | |
| Cystine | ~ | |
| Glutamic Acid | 38.0 mg | |
| Glycine | 17.0 mg | |
| Proline | 36.0 mg | |
| Serine | 18.0 mg | |
| Tyrosine | 14.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 78.0 g |
| Ash | 0.5 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 60 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.2 mg | |
| Vitamin B5 (pantothenic acid) | 0.3 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 14 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 14.7 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 21.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 0.8 mg | |
| Magnesium | 12.0 mg | |
| Manganese | ~ | |
| Phosphorus | 12.0 mg | |
| Potassium | 193.0 mg | |
| Sodium | 12.0 mg | |
| Zinc | 0.1 mg | |
About Sapodilla
Sapodilla Cayes is an uninhabited atoll in the Gulf of Honduras. It is generally considered to be within the territorial waters of Belize, but Guatemala claims that the Belize–Guatemala maritime boundary is northwest of Sapodilla. Honduras also lays claims to Sapodilla Caye in its 1982 constitution.