Great Horned Owl · Bubo virginianus
Owl, horned, flesh, raw (Alaska Native)
Nutrition facts per 100 g · edible portion
Animal FoodsDietary labels are inferred automatically from Owl, horned, flesh, raw (Alaska Native)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 21/100
How many beneficial nutrients Owl, horned, flesh, raw (Alaska Native) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Owl, horned, flesh, raw (Alaska Native) come from — the split across carbs, fat & protein.
33% from fat
-
Carbs 0%0.0 g per serving
-
Fat 33%5.0 g per serving
-
Protein 67%22.7 g per serving
What Owl, horned, flesh, raw (Alaska Native) is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.0 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 5.0 g |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 22.7 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | ~ | — |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | ~ | — |
| Riboflavin (B2) | ~ | — |
| Niacin (B3) | ~ | — |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | ~ | — |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.0 g | — |
About Owl, horned, flesh, raw (Alaska Native)
The great horned owl (Bubo virginianus), also known as the tiger owl, is a large owl native to the Americas. It is an adaptable bird with a vast range and is the most widely distributed true owl in the Americas.
The great horned owl is the heaviest extant owl in Central and South America and is the second heaviest owl in North America, after the closely related but very different looking snowy owl (B. scandiacus). It ranges in length from 43?64 cm (17?25 in) and has a wingspan of 91?153 cm (36?60 in). Females are invariably somewhat larger than males. An average adult is around 55 cm (22 in) long with a 124 cm (49 in) wingspan and weighing about 1.4 kg (3.1 lb).
Depending on subspecies, the great horned owl can weigh from 0.6 to 2.6 kg (1.3 to 5.7 lb). Among standard measurements, the tail measures 17.5?25 cm (6.9?9.8 in) long, the wing chord measures 31.3?40 cm (12.3?15.7 in), the tarsal length is 5.4?8 cm (2.1?3.1 in) and the bill is 3.3?5.2 cm (1.3?2.0 in).
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Owl, horned, flesh, raw (Alaska Native)?
There are 136 calories in 100 g of Owl, horned, flesh, raw (Alaska Native), or about 136 calories in 1 unit (100 g).
How much protein is in Owl, horned, flesh, raw (Alaska Native)?
Owl, horned, flesh, raw (Alaska Native) contains 22.7 g of protein per 100 g.
How many carbs are in Owl, horned, flesh, raw (Alaska Native)?
Owl, horned, flesh, raw (Alaska Native) has 0.0 g of carbohydrates per 100 g.
How much fat is in Owl, horned, flesh, raw (Alaska Native)?
Owl, horned, flesh, raw (Alaska Native) provides 5.0 g of total fat per 100 g.
What is Owl, horned, flesh, raw (Alaska Native) a good source of?
Owl, horned, flesh, raw (Alaska Native) is an excellent source of Protein (45% DV) and Iron (27% DV) and a good source of Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Owl, horned, flesh, raw (Alaska Native) with…
- Owl, horned, flesh, raw (Alaska Native) vs Pork, cured, bacon, raw
- Owl, horned, flesh, raw (Alaska Native) vs Veal, breast, whole, boneless, separable lean only, cooked, braised
- Owl, horned, flesh, raw (Alaska Native) vs Veal, shoulder, arm, separable lean and fat, cooked, braised
- Owl, horned, flesh, raw (Alaska Native) vs Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
- Owl, horned, flesh, raw (Alaska Native) vs Beef, cured, pastrami
- Owl, horned, flesh, raw (Alaska Native) vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised