Polar Bear · Ursus maritimus
Bear, polar, meat, raw (Alaska Native)
Nutrition facts per 100 g · edible portion
Animal FoodsDietary labels are inferred automatically from Bear, polar, meat, raw (Alaska Native)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 28/100
How many beneficial nutrients Bear, polar, meat, raw (Alaska Native) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Bear, polar, meat, raw (Alaska Native) come from — the split across carbs, fat & protein.
21% from fat
-
Carbs 0%0.0 g per serving
-
Fat 21%3.1 g per serving
-
Protein 79%25.6 g per serving
What Bear, polar, meat, raw (Alaska Native) is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.0 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 3.1 g | |
| Saturated Fat | 0.6 g | |
| Monounsaturated Fat | 2.0 g | — |
| Polyunsaturated Fat | 0.5 g | — |
| Omega-3 Fatty Acids | 10.0 mg | — |
| Omega-6 Fatty Acids | 80.0 mg | — |
| Linoleic Acid | 80.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 25.6 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 2.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.6 mg | |
| Niacin (B3) | 4.0 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | ~ | — |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.0 g | — |
About Bear, polar, meat, raw (Alaska Native)
The polar bear (Ursus maritimus) is a carnivorous bear whose native range lies largely within the Arctic Circle, encompassing the Arctic Ocean, its surrounding seas and surrounding land masses. It is a large bear, approximately the same size as the omnivorous Kodiak bear (Ursus arctos middendorffi). A boar (adult male) weighs around 350?700 kg (770?1,540 lb), while a sow (adult female) is about half that size.
Although it is the sister species of the brown bear, it has evolved to occupy a narrower ecological niche, with many body characteristics adapted for cold temperatures, for moving across snow, ice, and open water, and for hunting the seals which make up most of its diet. Although most polar bears are born on land, they spend most of their time at sea. Their scientific name means "maritime bear", and derives from this fact.
Polar bears hunt their preferred food of seals from the edge of sea ice, often living off fat reserves when no sea ice is present.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Bear, polar, meat, raw (Alaska Native)?
There are 130 calories in 100 g of Bear, polar, meat, raw (Alaska Native), or about 130 calories in 1 unit (100 g).
How much protein is in Bear, polar, meat, raw (Alaska Native)?
Bear, polar, meat, raw (Alaska Native) contains 25.6 g of protein per 100 g.
How many carbs are in Bear, polar, meat, raw (Alaska Native)?
Bear, polar, meat, raw (Alaska Native) has 0.0 g of carbohydrates per 100 g.
How much fat is in Bear, polar, meat, raw (Alaska Native)?
Bear, polar, meat, raw (Alaska Native) provides 3.1 g of total fat per 100 g.
What is Bear, polar, meat, raw (Alaska Native) a good source of?
Bear, polar, meat, raw (Alaska Native) is an excellent source of Protein (51% DV), Riboflavin (B2) (44% DV), Iron (34% DV) and Niacin (B3) (25% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Bear, polar, meat, raw (Alaska Native) with…
- Bear, polar, meat, raw (Alaska Native) vs Pork, cured, bacon, raw
- Bear, polar, meat, raw (Alaska Native) vs Veal, breast, whole, boneless, separable lean only, cooked, braised
- Bear, polar, meat, raw (Alaska Native) vs Veal, shoulder, arm, separable lean and fat, cooked, braised
- Bear, polar, meat, raw (Alaska Native) vs Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
- Bear, polar, meat, raw (Alaska Native) vs Beef, cured, pastrami
- Bear, polar, meat, raw (Alaska Native) vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised