Vanilla extract vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Vanilla extract
288 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
288 kcal
883 kcal
Protein
0.1 g
0.0 g
Carbs
12.7 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
12.7 g
0.0 g
Fat
0.1 g
100.0 g
Sodium
9 mg
0 mg
Key takeaways
- Vanilla extract has 67% fewer calories (288 kcal vs 883 kcal).
- Vanilla extract has more protein (0.1 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 12.7 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more sugars (0.0 g vs 12.7 g).
- Vanilla extract has more fat (0.1 g vs 100.0 g).
| Macronutrients | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 288 kcal | 883 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.1 g | 100.0 g |
| Total Carbohydrate | 12.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 12.7 g | 0.0 g |
| Water | 52.6 g | 0.0 g |
| Carbohydrates | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 12.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 12.7 g | 0.0 g |
| Fats & Fatty Acids | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 0.1 g | 100.0 g |
| Saturated Fat | 0.0 g | 6.5 g |
| Monounsaturated Fat | 0.0 g | 72.0 g |
| Polyunsaturated Fat | 0.0 g | 17.1 g |
| Trans Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 1.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 3.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Vitamins | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 21.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Minerals | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 11.0 mg | ~ |
| Iron | 0.1 mg | ~ |
| Magnesium | 12.0 mg | ~ |
| Phosphorus | 6.0 mg | ~ |
| Potassium | 148.0 mg | ~ |
| Sodium | 9.0 mg | 0.0 mg |
| Zinc | 0.1 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Vanilla extract | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 34.4 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Vanilla extract or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Vanilla extract has fewer calories: 288 kcal for Vanilla extract vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Vanilla extract or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Vanilla extract has more protein: 0.1 g for Vanilla extract vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Vanilla extract or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Vanilla extract is lower in calories, and Vanilla extract is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.