Spices, dill weed, dried vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Spices, dill weed, dried
253 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
253 kcal
883 kcal
Protein
20.0 g
0.0 g
Carbs
55.8 g
0.0 g
Fiber
13.6 g
0.0 g
Sugars
~
0.0 g
Fat
4.4 g
100.0 g
Sodium
208 mg
0 mg
Key takeaways
- Spices, dill weed, dried has 71% fewer calories (253 kcal vs 883 kcal).
- Spices, dill weed, dried has more protein (20.0 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 55.8 g).
- Spices, dill weed, dried has more fiber (13.6 g vs 0.0 g).
- Spices, dill weed, dried has more fat (4.4 g vs 100.0 g).
| Macronutrients | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 253 kcal | 883 kcal |
| Protein | 20.0 g | 0.0 g |
| Total Fat | 4.4 g | 100.0 g |
| Total Carbohydrate | 55.8 g | 0.0 g |
| Dietary Fiber | 13.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 7.3 g | 0.0 g |
| Carbohydrates | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 55.8 g | 0.0 g |
| Dietary Fiber | 13.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 4.4 g | 100.0 g |
| Saturated Fat | 0.2 g | 6.5 g |
| Monounsaturated Fat | ~ | 72.0 g |
| Polyunsaturated Fat | ~ | 17.1 g |
| Trans Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | ~ | 2,597.0 mg |
| Omega-6 Fatty Acids | ~ | 14,501.0 mg |
| Protein & Amino Acids | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 20.0 g | 0.0 g |
| Vitamins | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 293.0 mcg | ~ |
| Vitamin C | 50.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 21.8 mg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 2.8 mg | 0.0 mg |
| Vitamin B6 | 1.7 mg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Minerals | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 1,784.0 mg | ~ |
| Iron | 48.8 mg | ~ |
| Magnesium | 451.0 mg | ~ |
| Phosphorus | 543.0 mg | ~ |
| Potassium | 3,308.0 mg | ~ |
| Sodium | 208.0 mg | 0.0 mg |
| Zinc | 3.3 mg | ~ |
| Copper | 0.5 mg | ~ |
| Manganese | 4.0 mg | ~ |
| Sterols | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Spices, dill weed, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Ash | 12.6 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Spices, dill weed, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, dill weed, dried has fewer calories: 253 kcal for Spices, dill weed, dried vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Spices, dill weed, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, dill weed, dried has more protein: 20.0 g for Spices, dill weed, dried vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Spices, dill weed, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, dill weed, dried has more fiber: 13.6 g for Spices, dill weed, dried vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Spices, dill weed, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Spices, dill weed, dried is lower in calories, and Spices, dill weed, dried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.