Seeds, cottonseed flour, low fat (glandless) vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Seeds, cottonseed flour, low fat (glandless)
332 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
332 kcal
883 kcal
Protein
49.8 g
0.0 g
Carbs
36.1 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
1.4 g
100.0 g
Sodium
35 mg
0 mg
Key takeaways
- Seeds, cottonseed flour, low fat (glandless) has 62% fewer calories (332 kcal vs 883 kcal).
- Seeds, cottonseed flour, low fat (glandless) has more protein (49.8 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 36.1 g).
- Seeds, cottonseed flour, low fat (glandless) has more fat (1.4 g vs 100.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more sodium (0 mg vs 35 mg).
| Macronutrients | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 332 kcal | 883 kcal |
| Protein | 49.8 g | 0.0 g |
| Total Fat | 1.4 g | 100.0 g |
| Total Carbohydrate | 36.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 6.9 g | 0.0 g |
| Carbohydrates | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 36.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 1.4 g | 100.0 g |
| Saturated Fat | 0.3 g | 6.5 g |
| Monounsaturated Fat | 0.2 g | 72.0 g |
| Polyunsaturated Fat | 0.6 g | 17.1 g |
| Trans Fat | ~ | 0.8 g |
| Omega-3 Fatty Acids | 2.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 570.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 49.8 g | 0.0 g |
| Histidine | 1,570.0 mg | ~ |
| Isoleucine | 1,796.0 mg | ~ |
| Leucine | 3,404.0 mg | ~ |
| Lysine | 2,529.0 mg | ~ |
| Methionine | 809.0 mg | ~ |
| Phenylalanine | 3,103.0 mg | ~ |
| Threonine | 1,843.0 mg | ~ |
| Tryptophan | 752.0 mg | ~ |
| Valine | 2,557.0 mg | ~ |
| Alanine | 2,313.0 mg | ~ |
| Arginine | 6,732.0 mg | ~ |
| Aspartic Acid | 5,425.0 mg | ~ |
| Cystine | 1,307.0 mg | ~ |
| Glutamic Acid | 12,476.0 mg | ~ |
| Glycine | 2,416.0 mg | ~ |
| Proline | 2,125.0 mg | ~ |
| Serine | 2,492.0 mg | ~ |
| Tyrosine | 1,796.0 mg | ~ |
| Vitamins | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 22.0 mcg | ~ |
| Vitamin C | 2.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 21.8 mg |
| Thiamin (B1) | 2.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 4.0 mg | 0.0 mg |
| Vitamin B6 | 0.8 mg | ~ |
| Folate (B9) | 228.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Minerals | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 474.0 mg | ~ |
| Iron | 12.6 mg | ~ |
| Magnesium | 716.0 mg | ~ |
| Phosphorus | 1,587.0 mg | ~ |
| Potassium | 1,761.0 mg | ~ |
| Sodium | 35.0 mg | 0.0 mg |
| Zinc | 11.6 mg | ~ |
| Copper | 1.2 mg | ~ |
| Manganese | 2.1 mg | ~ |
| Sterols | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Seeds, cottonseed flour, low fat (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Ash | 5.8 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Seeds, cottonseed flour, low fat (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Seeds, cottonseed flour, low fat (glandless) has fewer calories: 332 kcal for Seeds, cottonseed flour, low fat (glandless) vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Seeds, cottonseed flour, low fat (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Seeds, cottonseed flour, low fat (glandless) has more protein: 49.8 g for Seeds, cottonseed flour, low fat (glandless) vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Seeds, cottonseed flour, low fat (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Seeds, cottonseed flour, low fat (glandless) is lower in calories, and Seeds, cottonseed flour, low fat (glandless) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.