Pizza, cheese, stuffed crust vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pizza, cheese, stuffed crust
274 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
274 kcal
376 kcal
Protein
12.2 g
9.6 g
Carbs
30.0 g
27.2 g
Fiber
1.7 g
1.2 g
Sugars
2.9 g
2.0 g
Fat
11.6 g
25.4 g
Sodium
615 mg
875 mg
Key takeaways
- Pizza, cheese, stuffed crust has 27% fewer calories (274 kcal vs 376 kcal).
- Pizza, cheese, stuffed crust has more protein (12.2 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 30.0 g).
- Pizza, cheese, stuffed crust has more fiber (1.7 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.9 g).
| Macronutrients | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 274 kcal | 376 kcal |
| Protein | 12.2 g | 9.6 g |
| Total Fat | 11.6 g | 25.4 g |
| Total Carbohydrate | 30.0 g | 27.2 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 2.9 g | 2.0 g |
| Water | 43.4 g | 34.7 g |
| Carbohydrates | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 30.0 g | 27.2 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 2.9 g | 2.0 g |
| Fats & Fatty Acids | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 11.6 g | 25.4 g |
| Saturated Fat | 5.8 g | 10.7 g |
| Monounsaturated Fat | 2.8 g | 8.8 g |
| Polyunsaturated Fat | 1.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 155.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,348.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.2 g | 9.6 g |
| Vitamins | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 117.0 mcg | 8.0 mcg |
| Vitamin C | 3.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 8.3 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 90.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 17.3 mg | ~ |
| Minerals | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 238.0 mg | 55.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 249.0 mg | 323.0 mg |
| Potassium | 229.0 mg | 177.0 mg |
| Sodium | 615.0 mg | 875.0 mg |
| Zinc | 1.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 16.0 mcg | ~ |
| Sterols | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 30.0 mg | 29.0 mg |
| Other | Pizza, cheese, stuffed crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Pizza, cheese, stuffed crust or McDONALD'S, Sausage Biscuit?
Pizza, cheese, stuffed crust has fewer calories: 274 kcal for Pizza, cheese, stuffed crust vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pizza, cheese, stuffed crust or McDONALD'S, Sausage Biscuit?
Pizza, cheese, stuffed crust has more protein: 12.2 g for Pizza, cheese, stuffed crust vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pizza, cheese, stuffed crust or McDONALD'S, Sausage Biscuit?
Pizza, cheese, stuffed crust has more fiber: 1.7 g for Pizza, cheese, stuffed crust vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pizza, cheese, stuffed crust or McDONALD'S, Sausage Biscuit healthier?
Pizza, cheese, stuffed crust is lower in calories, and Pizza, cheese, stuffed crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.