Pizza, cheese, stuffed crust vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pizza, cheese, stuffed crust
274 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
274 kcal
63 kcal
Protein
12.2 g
2.6 g
Carbs
30.0 g
14.0 g
Fiber
1.7 g
2.6 g
Sugars
2.9 g
~
Fat
11.6 g
0.5 g
Sodium
615 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 77% fewer calories (63 kcal vs 274 kcal).
- Pizza, cheese, stuffed crust has more protein (12.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 30.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.7 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.6 g).
| Macronutrients | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 274 kcal | 63 kcal |
| Protein | 12.2 g | 2.6 g |
| Total Fat | 11.6 g | 0.5 g |
| Total Carbohydrate | 30.0 g | 14.0 g |
| Dietary Fiber | 1.7 g | 2.6 g |
| Total Sugars | 2.9 g | ~ |
| Water | 43.4 g | 82.0 g |
| Carbohydrates | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 30.0 g | 14.0 g |
| Dietary Fiber | 1.7 g | 2.6 g |
| Total Sugars | 2.9 g | ~ |
| Fats & Fatty Acids | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 11.6 g | 0.5 g |
| Saturated Fat | 5.8 g | 0.1 g |
| Monounsaturated Fat | 2.8 g | 0.1 g |
| Polyunsaturated Fat | 1.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 155.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,348.0 mg | 200.0 mg |
| Protein & Amino Acids | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 12.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 117.0 mcg | 7.0 mcg |
| Vitamin C | 3.1 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.7 mg | ~ |
| Vitamin K | 8.3 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.8 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 90.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 17.3 mg | ~ |
| Minerals | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 238.0 mg | 11.0 mg |
| Iron | 2.0 mg | 0.5 mg |
| Magnesium | 22.0 mg | 19.0 mg |
| Phosphorus | 249.0 mg | 55.0 mg |
| Potassium | 229.0 mg | 163.0 mg |
| Sodium | 615.0 mg | 221.0 mg |
| Zinc | 1.5 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 16.0 mcg | 0.6 mcg |
| Sterols | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 30.0 mg | 0.0 mg |
| Other | Pizza, cheese, stuffed crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 1.0 g |
Frequently asked questions
Which has fewer calories, Pizza, cheese, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 274 kcal for Pizza, cheese, stuffed crust vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pizza, cheese, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pizza, cheese, stuffed crust has more protein: 12.2 g for Pizza, cheese, stuffed crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Pizza, cheese, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.7 g for Pizza, cheese, stuffed crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pizza, cheese, stuffed crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pizza, cheese, stuffed crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.