McDONALD'S, Peanuts (for Sundaes) vs Peanuts, all types, dry-roasted, without salt
Nutrition comparison per 100 g.
McDONALD'S, Peanuts (for Sundaes)
640 kcal
Peanuts, all types, dry-roasted, without salt
585 kcal
Calories
640 kcal
585 kcal
Protein
28.0 g
23.7 g
Carbs
16.2 g
21.5 g
Fiber
~
8.0 g
Sugars
4.2 g
4.2 g
Fat
52.9 g
49.7 g
Sodium
0 mg
6 mg
Key takeaways
- Peanuts, all types, dry-roasted, without salt has 9% fewer calories (585 kcal vs 640 kcal).
- McDONALD'S, Peanuts (for Sundaes) has more protein (28.0 g vs 23.7 g).
- McDONALD'S, Peanuts (for Sundaes) has more carbs (16.2 g vs 21.5 g).
- McDONALD'S, Peanuts (for Sundaes) has more sugars (4.2 g vs 4.2 g).
- Peanuts, all types, dry-roasted, without salt has more fat (49.7 g vs 52.9 g).
| Macronutrients | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Calories | 640 kcal | 585 kcal |
| Protein | 28.0 g | 23.7 g |
| Total Fat | 52.9 g | 49.7 g |
| Total Carbohydrate | 16.2 g | 21.5 g |
| Dietary Fiber | ~ | 8.0 g |
| Total Sugars | 4.2 g | 4.2 g |
| Water | 0.6 g | 1.6 g |
| Carbohydrates | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Total Carbohydrate | 16.2 g | 21.5 g |
| Dietary Fiber | ~ | 8.0 g |
| Total Sugars | 4.2 g | 4.2 g |
| Fats & Fatty Acids | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Total Fat | 52.9 g | 49.7 g |
| Saturated Fat | 8.3 g | 6.9 g |
| Monounsaturated Fat | 25.7 g | 24.6 g |
| Polyunsaturated Fat | 14.0 g | 15.7 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 3.0 mg |
| Omega-6 Fatty Acids | 13,979.0 mg | 15,690.0 mg |
| Protein & Amino Acids | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Protein | 28.0 g | 23.7 g |
| Histidine | ~ | 599.0 mg |
| Isoleucine | ~ | 833.0 mg |
| Leucine | ~ | 1,535.0 mg |
| Lysine | ~ | 850.0 mg |
| Methionine | ~ | 291.0 mg |
| Phenylalanine | ~ | 1,227.0 mg |
| Threonine | ~ | 811.0 mg |
| Tryptophan | ~ | 230.0 mg |
| Valine | ~ | 993.0 mg |
| Alanine | ~ | 941.0 mg |
| Arginine | ~ | 2,832.0 mg |
| Aspartic Acid | ~ | 2,888.0 mg |
| Cystine | ~ | 304.0 mg |
| Glutamic Acid | ~ | 4,949.0 mg |
| Glycine | ~ | 1,427.0 mg |
| Proline | ~ | 1,045.0 mg |
| Serine | ~ | 1,167.0 mg |
| Tyrosine | ~ | 963.0 mg |
| Vitamins | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 8.2 mg | 6.9 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 16.5 mg | 13.5 mg |
| Vitamin B6 | 0.7 mg | 0.3 mg |
| Folate (B9) | 159.0 mcg | 145.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 1.4 mg |
| Choline | ~ | 55.3 mg |
| Minerals | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Calcium | 46.0 mg | 54.0 mg |
| Iron | 1.5 mg | 2.3 mg |
| Magnesium | 193.0 mg | 176.0 mg |
| Phosphorus | 364.0 mg | 358.0 mg |
| Potassium | 634.0 mg | 658.0 mg |
| Sodium | 0.0 mg | 6.0 mg |
| Zinc | 2.8 mg | 3.3 mg |
| Copper | 0.4 mg | 0.7 mg |
| Manganese | 2.0 mg | 2.1 mg |
| Selenium | ~ | 7.5 mcg |
| Sterols | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | McDONALD'S, Peanuts (for Sundaes) | Peanuts, all types, dry-roasted, without salt |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.3 g | 3.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Peanuts (for Sundaes) or Peanuts, all types, dry-roasted, without salt?
Peanuts, all types, dry-roasted, without salt has fewer calories: 640 kcal for McDONALD'S, Peanuts (for Sundaes) vs 585 kcal for Peanuts, all types, dry-roasted, without salt per 100 g.
Which has more protein, McDONALD'S, Peanuts (for Sundaes) or Peanuts, all types, dry-roasted, without salt?
McDONALD'S, Peanuts (for Sundaes) has more protein: 28.0 g for McDONALD'S, Peanuts (for Sundaes) vs 23.7 g for Peanuts, all types, dry-roasted, without salt per 100 g.
Is McDONALD'S, Peanuts (for Sundaes) or Peanuts, all types, dry-roasted, without salt healthier?
Peanuts, all types, dry-roasted, without salt is lower in calories, and McDONALD'S, Peanuts (for Sundaes) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.