Maraschino cherries, canned, drained vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
Maraschino cherries, canned, drained
165 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
165 kcal
57 kcal
Protein
0.2 g
0.2 g
Carbs
42.0 g
15.3 g
Fiber
3.2 g
2.0 g
Sugars
38.8 g
13.3 g
Fat
0.2 g
0.1 g
Sodium
4 mg
20 mg
Key takeaways
- Apples, dried, sulfured, stewed, without added sugar has 66% fewer calories (57 kcal vs 165 kcal).
- Apples, dried, sulfured, stewed, without added sugar has more carbs (15.3 g vs 42.0 g).
- Maraschino cherries, canned, drained has more fiber (3.2 g vs 2.0 g).
- Apples, dried, sulfured, stewed, without added sugar has more sugars (13.3 g vs 38.8 g).
- Apples, dried, sulfured, stewed, without added sugar has more fat (0.1 g vs 0.2 g).
| Macronutrients | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 165 kcal | 57 kcal |
| Protein | 0.2 g | 0.2 g |
| Total Fat | 0.2 g | 0.1 g |
| Total Carbohydrate | 42.0 g | 15.3 g |
| Dietary Fiber | 3.2 g | 2.0 g |
| Total Sugars | 38.8 g | 13.3 g |
| Water | 57.3 g | 84.1 g |
| Carbohydrates | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 42.0 g | 15.3 g |
| Dietary Fiber | 3.2 g | 2.0 g |
| Total Sugars | 38.8 g | 13.3 g |
| Fats & Fatty Acids | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 0.2 g | 0.1 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 27.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 28.0 mg | 18.0 mg |
| Protein & Amino Acids | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.2 g | 0.2 g |
| Histidine | ~ | 3.0 mg |
| Isoleucine | ~ | 8.0 mg |
| Leucine | ~ | 13.0 mg |
| Lysine | ~ | 13.0 mg |
| Methionine | ~ | 2.0 mg |
| Phenylalanine | ~ | 6.0 mg |
| Threonine | ~ | 8.0 mg |
| Tryptophan | ~ | 2.0 mg |
| Valine | ~ | 10.0 mg |
| Alanine | ~ | 8.0 mg |
| Arginine | ~ | 7.0 mg |
| Aspartic Acid | ~ | 37.0 mg |
| Cystine | ~ | 3.0 mg |
| Glutamic Acid | ~ | 22.0 mg |
| Glycine | ~ | 8.0 mg |
| Proline | ~ | 7.0 mg |
| Serine | ~ | 9.0 mg |
| Tyrosine | ~ | 4.0 mg |
| Vitamins | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 1.0 mcg |
| Vitamin C | 0.0 mg | 1.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.1 mg |
| Vitamin K | 1.5 mcg | 0.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.1 mg |
| Choline | 4.3 mg | 3.8 mg |
| Minerals | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 54.0 mg | 3.0 mg |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 4.0 mg | 4.0 mg |
| Phosphorus | 3.0 mg | 9.0 mg |
| Potassium | 21.0 mg | 105.0 mg |
| Sodium | 4.0 mg | 20.0 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.2 mcg | 0.3 mcg |
| Sterols | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Maraschino cherries, canned, drained | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Maraschino cherries, canned, drained or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has fewer calories: 165 kcal for Maraschino cherries, canned, drained vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more fiber, Maraschino cherries, canned, drained or Apples, dried, sulfured, stewed, without added sugar?
Maraschino cherries, canned, drained has more fiber: 3.2 g for Maraschino cherries, canned, drained vs 2.0 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is Maraschino cherries, canned, drained or Apples, dried, sulfured, stewed, without added sugar healthier?
Apples, dried, sulfured, stewed, without added sugar is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.